The detergent is a term with which you may not be familiar. It describes an involuntary, uncontrollable and obsessive desire for someone else. This fixation can lead to a significant, disturbing suffering of daily life and can also have negative impacts on others.
The detergent is a term with which you may not be familiar. It describes an involuntary, uncontrollable and obsessive desire for someone else. This fixation can lead to a significant, disturbing suffering of daily life and can also have negative impacts on others.
The authorization can affect anyone, but it is more likely to occur in people with anxiety or depression. It is believed that it affects 4 to 5% of the general population, although it is very difficult to measure.
The term was coined by the behavioral psychologist Dorothy Tennov in his 1979 book, Love and limitation: the experience of being in love (“Love and clean: the experience of love”, in free translation). He described it as a unique psychological phenomenon, different from falling in love, which is moved by an uncontrollable desire for someone else – the “lover object”.
Anyone can become a cleaning object, whether it is a friend, a colleague or an unknown. These feelings are almost always corresponding because one of the main characteristics of cleaning is the uncertainty of the feelings of the other.
The period in which a person is feeling these feelings is called “desking episode”. The duration of a cleaning episode varies from person to person.
For some people, such as those with attention deficit disorder and hyperactivity (ADHD), this can be particularly intense, since passion is combined with characteristics such as hyperfoco – intense fixation in interest or activities for a long period of time, the WHO is familiar to many Neurodiverse.
There is still some academic discussion on the fact that cleaning is “natural”, as originally suggested by Tennov in his book. Other scholars indicate their negative impact on daily life, including the person’s mental health, and potentially on the other person. It is also important to note that cleaning is not a formal diagnosis.
How is cleaning characterized?
A person in an idolized state of cleaning his mild object, fixing himself in his positive characteristics and denying any defects. Their emotions become dependent on the signs perceived of interest or refusal, leading to ups and tall.
They continually think of their object liment, which can be exciting and fun, especially if the feelings are mutual. In such cases, it can be difficult to recognize the type of slight attachment in a relationship, confusing these feelings with the early stages of romantic love.
However, the intensity of cleaning has negative consequences. A person in a state of cleaning can have intrusive thoughts, physical discomfort, intense and unilateral feelings, as well as obsessive-compulsive thoughts in relation to their limiting object. These characteristics distinguish the cleaning of similar conventional conventional passions and romantic feelings.
Usually there are three cleaning phases. First of all, the passion, which provides for the initial attraction in which the person begins to idealize someone.
Secondly, crystallization, which is the completely phase of the border fish, in which obsessive thoughts, emotional dependence and euphoria or despair predominate. And the third, deterioration, when the attachment ends up disappearing.
Although the cleaning remains a somewhat studied topic, some studies suggest connections with anxious attachment styles, when the person fears the refusal and craves constant guarantees.
People with this style of attachment usually have greater emotional sensitivity and intense concern for the partner’s responses. These characteristics can make them more vulnerable to cleaning while fighting to regulate emotions and separate from the object of their passion.
This can also influence a person’s ability to develop and maintain healthy, love or platonic relationships.
What kind of help is it available?
There is little literature on how people who suffer from cleaning can regulate their emotions or interrupt the cycle. In terms of external support, therapies such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) can help.
Act works by changing the person’s relationship with their thoughts and feelings. Using a process known as “cognitive diffusion”, you learn to perceive their intrusive thoughts and disconnect them. For those who suffer from cleaning, this can facilitate the development and maintenance of healthy relationships.
However, while cleaning can be overwhelming, recognizing it for what it is and not judging yourself because you feel like this, it can be an important first step.
Secondly, it is essential to practice self -awareness: to understand triggers and mild behavior models and use this knowledge to build healthier bases for future relationships.
Thirdly, the setting of the limits, such as limiting the exposure to the liment object, can help to break the reinforcement cycle. And in fourth place, he practices self -pity and patience, accepting these emotions without judgments and focusing on personal growth, can help relieve suffering.
The Internet has allowed several people to share their experiences with cleaning, find community support and better understand themselves.
However, there must be greater awareness and further research to support people who fight against their effects and to offer healthier ways to face attraction and attachment.
*Rebecca Ellis is a researcher of public health assistant at the University of Swansea, in the United Kingdom.
** This article was published in The conversation and reproduced below the Creative Commons license. Click here to read the original English version.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
