Airfryer Gratin Cauliflower: quick and tasty recipe

Find out how to prepare the gratin cauliflower, with melted cheese, fast and fast recipe in the oven or at the airport

Cabbage gratin with cheese and very tasty, cut into thick slices, easy to prepare – in the oven or at the airport.

Enter for 2 people.

Classic (without restrictions), low carbohydrates, gluten -free, vegetarian

Preparation: 00:50

Interval: 00:25

Tools

1 edge (s), 1 pan (s) (or basket of power or sieve speam), 1 culinary brush (s), 1 bowl (s), 1 refractory (or more), 1 grater (optional)

EQUIPMENT

Conventional + airfryer (optional)

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Cauliflower ingredients (sliced ​​in steaks):

– 1/2 unit (i) fresh cauliflower, cut into steaks (slices of 2 cm each)

– Go up to taste

Ingredients for gratin cauliflower – to be assembled and finish:

– 2 tablespoons of olive oil + a little to fatten the refractors

– 1 tablespoon (i) of Parmigiano + a little to finish

– 1/2 spoon (s) (tea) of sweet paprika (optional) ^THE

– Go up to taste

– Pepe to taste ^THE

– 100 GO sliced ​​grated mozzarella

Pre-repair:

1. Wash the cauliflower well. Cut it into steaks, in the direction of height, about 2 cm.
2. Pre-Cozy cauliflower (see preparation).
3. Separate the other ingredients and recipes from the recipe.
4. If you have not already bought it grated, grate the Parmesan and the mozzarella or cut it into thin slices.
5. Grease the refractors with a drizzle of olive oil.
6. Preheat the oven to 200 ° C or Airfryer (optional) at 180 ° C.

PREPARATION:

Cauliflower-Pre-Plamod (make this step before continuing pre-preparation):

1. Take the boiling water in a pan or pan with steam support.
2. Cauliflower cuisine:
   • Pan: Put the salt in the water and add the cauliflower cut when boils again, lower the medium heat and cook until it is al dente.
   • Steam: Arrange the cauliflower cut into the basket or a sieve, spread the salt above, place it on the pan with boiling water, cover and cook.
3. Once cooked on the tooth (estimated 5 minutes), remove from the pan or steam, transfer to a table and set aside.
4. Back to pre-preparation, article 3.

Cauliflower Gratin – Assembly and finish:

1. In a bowl, place the olive oil, the paprika (optional), the grated Parmesan, the salt and the pepper and mix well.
2. With a culinary brush, spread La Spezia on the cauliflower cut on steaks, covering the entire surface.
3. Arrange the pieces of cauliflower in the refractors and cook or preheat Aro or Airfryer for about 5 minutes for the cauliflower of flowers to absorb the flavors of the spices.
4. Remove, place the mozzarella at the top and finally sprinkle a little grated Parmesan.
5. Back to the oven to gratify the cheese and obtain a golden crust – about 15 minutes or for 8 minutes to Airfryer (the weather depends on the power of the equipment).
6. Half time, rotate the refractors to gratify in uniform

Finishing and assembly:

1. Remove The Gratin flower (in the steaks) of the oven or airpolino and serve in the refractory itself or in individual dishes.

l) This ingredient can contain traces of gluten by cross -contamination. Gluten does not cause any evil or discomfort to people who have no sensitivity or lactose allergy and can be consumed moderately without any health. Consumption by celiacs, even in small quantities, can cause different reactions. This is the reason why we always recommend reading with great attention to the labels of these ingredients and other unborned ingredients and opt for signs that attest that the product does not contain gluten.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.