Find out how this refreshing drink can help with body health, also a large substitute for soda.
If you have the habit of asking Water with gas In the restaurant, keep in mind that you are making an intelligent choice for your body. More than a refreshing drink option, gas with gas offers benefits that go far beyond extinction.
In addition to being an excellent alternative for those who have a diet, avoiding soda And other sugary drinks, it also offers advantages ranging from the best digestion to hydration. If you thought that drinking gas with gas was pure whim, prepare to find out how this drink can be a real ally for your health.
THE My life The nutritionist Fernanda Guedes interviewed, who clarified 4 benefits of this gasified drink that you probably didn’t know. Check!
1. Water with gas helps to maintain hydration
The nutritionist says so Drinking water is essential for body health And that taking water with gas is as effective as natural water in maintaining hydration:
“Drinking enough water helps to adjust the body temperature, transport nutrients and oxygen to the cells, remove waste, protect the Joints And fabrics, in addition to keeping the skin healthy, “he said.
To find out more: The real reason why you should have a coffee with a glass of water as they do in Italy
2. Drink gas with gas generates sensation of satiety
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See also
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Know the different types of water that promise to lose weight
Drinking a lot of water hurts the health? See what the expert says!
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
