The use of medicinal cannabis to treat sleep disorders has obtained recognition, offering a natural and effective alternative that combines ancestral knowledge with scientific progress
Sleeping well has become a challenge in the modern world. In Brazil, according to the Brazilian Sleep Association (ABS), over 70 million people suffer from insomnia, a public health problem that affects physical and mental well -being. Sleep deprivation increases the risk of chronic diseases and aggravates ailments such as anxiety and depression.
In the World Sleep Day, the 14th experts strengthen the importance of looking for alternatives to improve rest. THE Medicinal cannabis It has distinguished itself as a natural and effective option, with studies that have underlined that its cannabinoids, such as the CBD, help to regulate sleep and reduce the difficulty of falling asleep, especially in cases resistant to conventional treatments, always with follow -up -to ensure the safety and effectiveness in the relief of symptoms.
Medicinal cannabis and insomnia
Studies indicate that cannabinoids, such as the CBD, have relaxing and anxiolytic properties, helping to regulate sleep and reducing the difficulty of falling asleep, especially in cases resistant to conventional treatments.
Unlike traditional hypnotics, which can cause dependence, the CBD offers a safer alternative if administered correctly. Search, including a study of Journal of Clinical Sleep MedicineThey show that patients who used the CBD have reported an improvement in the quality of sleep and reduction of night awakening, with few adverse effects. In the United States, evidence strengthens its benefits to chronic insomnia, providing muscle relaxation and anxiety relief.
“With the progress of research and the regulation of the therapeutic cannabis use in different countries, including in Brazil, the number of patients who find a safe and effective resource in the treatment of sleep disorders. Today there are studies, even indicating that the combination of CBD with other substances, such as melatonin for the treatment of therapeutic effects, helping to maximize the benefits.” make evident Daniel Pereira, Medical Science Liaison from Endogenous– Healthtech specialized in clinical nutrition e Cannabis medicine.
THE Medicinal cannabis He distinguished himself as a promising alternative for the treatment of sleep disorders. Its active compounds, such as CBD and THC, interact with the endocannabinoid system (sec), responsible for regulating the essential functions of the body, including the sleep-vigile cycle.
While the CBD promotes relaxation and reduces anxiety without psychoactive effects, THC, to controlled doses, can induce sleep faster. In addition, other components of the plant, such as terpenes, also play an important role in the quality of rest. The choice between CBD and THC varies according to individual needs, always with medical advice.
* Source: Advisory
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
