Easter: does chocolate cause pimples? Dermatologist explains

Many people are afraid to enjoy Easter as they would like because of the start of pimples. But is the chocolate really guilty?

With the arrival of Easter, it is common to increase the consumption of chocolate, in particular the famous Easter eggs. However, this rekindles the doubt about the impacts of this type of consumption on the health of the skin, in particular on the emergence of feared times.

The risk of pimples

According to the post -Laurea doctor, dr. Nicolly Machado, excessive consumption of chocolates can damage skin health long -term.

“Eating an Easter egg will no longer cause pimples or acne on the skin, but if chocolate consumption is a constant in your life, it can generate a series of problems for your skin,” warns the expert.

This is because the increase in the glycemic index due to the amount of sugar in chocolate increases the production of sebum by the sebaceous glands, which Facilitates the emergence of acne and pimples.

However, chocolate is not exclusively responsible. After all, pimples can also emerge from excess desserts, milk derivatives and very fatty foods, indicates the Brazilian society of dermatology (SBD)

Chocolate can also bring skin benefits

It is interesting to note that chocolate is not just a bad guy, as it can also generate benefits for the skin. Of course, depending on the amount that consumes, explains Dr. Nicolly Machado.

“The antioxidants present in chocolate, such as flavonoids, help protect the skin from damage caused by free radicals, prevent premature aging and even improve hydration and elasticity of the skin, “says the expert.

Therefore, to enjoy the benefits of chocolate without damaging the skin, it is important to consume it in moderation.

“Opt for high cocoa chocolates and avoids sugary. Furthermore, keep a skin care routine, including daily cleaning, hydration and sun protection, which will help to minimize this type of impact on the skin”, recommends Dr. Bicly.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.