Crunchy fish baits in air -free airproof and no frying

Crunchy, light and practical: these baits for fish in airfryer are ready without frying, without oil and no dirt in the kitchen

Fry and fry: prepare fish baits on Aerfryer with Tartara sauce, healthier and without dirt

Enter for 2 people.

Classic (no restriction), lactose -free

Preparation: 00:45

Interval: 00:20

Tools

1 border (s), 3 bowls (s) (or rear dishes)

EQUIPMENT

Airfryer

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Ingredients for fish baits breaded at Airfryer:

– 200 g of fillet for Tilapia (or other of your choice)

– 1/2 garlic tooth (s), chopped (s) (optional)

– Go up to taste

– Pepe to taste

Ingredients for bread Fish for airpade:

– 2 tablespoons of wheat flour or enough

– 1/2 unit (s) egg or enough

– 1/2 cup (s) of breadcrumbs or enough

– 1/2 spoon (s) (coffee)

Ingredients to serve:

– Limone to taste in the rooms

Pre-repair:

1. Start with fish baits (see preparation).
2. Separate the other ingredients and recipes from the recipe.
3. Beat the egg with a little salt in a bowl or a deep plate.
4. Mix the breadcrumbs with paprika in another bowl or deep plate.
5. Put the flour in another bowl or deep plate.
6. Wash the lemon to serve, cut the rooms and set aside.
7. Preheat to Airfryer for 3-5 minutes at 200 ° C.

PREPARATION:

Fish bait – season:

1. Peel and cut the teeth to the garlic (IF)
2. On a table, cut the fish fillets in equivalent dimensions.
3. Season with chopped (optional) garlic, salt and pepper. Reserve.
4. Let the tempered fish rest for about 20 minutes while performing the other steps.
5. Continue pre-preparation (article 2).

Fish baits – bread:

1. With a paper napkin, clean the fish baits very well, they should be very dry.
2. Pass slightly on the flour, removing the excess.
3. Then on the eggs beaten and drained.
4. Finally, wrap the fish baits in the breadcrumbs of the pill and tighten the bread well.

Employed fish baits – Airfryer:

1. Put the baits in the aeropate basket without overlap. If necessary, do it in the passages.
2. Close the aeropathic drawer and cook for about 20 minutes.
3. Halfway that time, open the aeroppatic drawer and turn the baits.
4. Continue to cook until golden brown.
5. Turn off and carefully remove from Airfryer.

Finishing and assembly:

1. Arrange fish baits on Airfryer on a plate, with cut lemon, accompanied by a Tartara sauce.
2. These breaded baits are fantastic as an entrance or main path.
3. They can also be served as the main dish with an expert salad of your choice.

Extra suggestions:

1. It can freeze the breaded baits and cook directly on Airfryer.
2. Replace the fish with white take or cot for a softer version.
3. Use panko flour for an even more crunchy bread.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.