Find out how to prepare the recipes that help in the functioning of the body and help to eliminate weight
Detoxifying tea plays an important role in detoxifying the body and promoting a healthy lifestyle. One of its main advantages is the ability to help in the process of eliminating toxins accumulated in the body, deriving from an unhealthy diet.
In addition, the drink can contribute to the strengthening of the immune system, helping to prevent diseases. Regular consumption of detoxifying tea also helps in weight loss as it accelerates the metabolism, facilitating the combustion of fats.
So take a look at how to prepare detoxifying tea to start the week well!
1. Mint and ginger detoxifying tea
Ingredients
- 1/2 l of water
- 5 mint leaves
- 2 slices of ginger
Methods of preparation
In a pan, put the water and ginger and bring over medium heat. When it starts to boil, turn off the heat, put the mint leaves and cover the pan. Leave to rest for 10 minutes, filter and Drink still hot.
2. Orange tea with ginger
Ingredients
- 1 clove of garlic
- 1 slice of ginger
- 1 orange peel
- 1 cinnamon in the stick
- 1 teaspoon of mint leaves
- 300 ml of water
Methods of preparation
In a pan, put the water, orange peel, garlic, ginger and cinnamon and bring over medium heat. Once you start boiling, turn off the heat, add the mint leaves, cover and leave to rest for 10 minutes. Filter and serve later.
3. Thyme detoxification tea
Ingredients
- 2 tablespoons thyme Dry
- 1 l of water
- Honey
Methods of preparation
In a pan, put the water and bring over medium heat. Boil for 10 minutes, turn off the heat and add the thyme. Cover and let the tea rest for 5 minutes. Filter and then serve with honey.
4. Detoxifying apple tea with cinnamon
Ingredients
- 3 sliced ​​apples
- 3 slices of lemon
- 2 Canelas in Pau
- 5
- 5 Anishes-Star
- 1 pinch of nutmeg
- 1 l of water
Methods of preparation
In a pan, place the water, the apples, the cinnamon, the nutmeg, the cloves, the slices of stars and lemon. Bring over medium heat and boil for 5 minutes. Turn off the heat, cover and leave the tea rest for 10 minutes. Strive before serving.
5. Tea to the Ananas with Carqueja
Ingredients
- 1/2 pineapple peel
- 1 orange peel
- 1 tablespoon of carqueja
- 1 tablespoon of ginger dust
- 1 l of water
Methods of preparation
In a pan, put the water, ginger and pineapple and orange peel. Bring over medium heat and boil for 3 minutes. Then turn off the heat and add the Carqueja. Cover the pan and let the tea rest for 5 minutes. Filter and serve later.
6. Elderly flour tea with lemon
Ingredients
- 1 teaspoon of sheets elderly drought
- 1 l of water
- 1 lemon juice
Methods of preparation
In a pan, place the water and the leaves of ABOGUE and bring over medium heat. Boil for 10 minutes and turn off the heat. Cover and let the tea rest for 10 minutes. Filter, add the lemon juice and serve then.
7. Rosemary detoxifying tea with lemon
Ingredients
- 1 tablespoon of fresh rosemary
- 3 cloves
- 1/2 lemon juice
- 500 ml of water
Methods of preparation
In a pan, put water, rosemary and cloves. Bring over medium heat and boil for 10 minutes. Then turn off the heat, cover the pan and let the tea rest for 5 minutes. Filter the drink, add the lemon juice and then serve.
8. Fennel tea with lemon peel
Ingredients
- 1 tablespoon of fennel seeds
- 1 lemon peel
- 500 ml of water
Methods of preparation
Boil the water with fennel seeds and lemon peel for 5 minutes in a pan. Then turn off the heat, cover the pan and leave the tea infused for 10 minutes. Strive before serving.
9. Mora detoxifying tea with hibiscus
Ingredients
- 1 tablespoon of dry blackberries
- 1 tablespoon hibiscus Dry
- 500 ml of water
Methods of preparation
In a pan, heat the water until it boils. Then turn off the heat, add the leaves and hibiscus, cover and let the tea rest for 10 minutes. Filter and serve.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
