Know the Pancake Fit de Banana: delicious and nourishing

Know the Pancake Fit de Banana: delicious and nourishing


It emerged in France, but has gained fans and different versions around the world

Pancake is a delicious, versatile and very practical food to make. It emerged in France, but has gained different fans and versions all over the world. So you can combine with different fillings and kill that desire to eat a candy. The sweet version is classic and is usually very tasty. The pancake can be increased with cereals, chocolate, strawberries and many other ingredients.




However, if you want to innovate the dessert or a snack and prepare a delicious healthy pancake, take a look at the recipe for a nourishing version of banana, fruits rich in nutrients that can bring different health benefits. It is a source of fiber, potassium, magnesium, phosphorus, calcium, vitamin A, antioxidants and tryptophan. The step by step is from the YouTube channel All hot.

Banana -shaped pancake recipe

Ingredients

  • 1 Nanica or water banana
  • 2 eggs
  • 2 tablespoons of fine bows
  • 1 tablespoon of cocoa powder

Methods of preparation

1. First, knead the banana, then put in a deep container and beat the 2 eggs with the banana;

2. Then add oat and cocoa;

3. Then beat everything with the fork and then put the fat and non -stick pan;

4. Finally, cover the pan and turn the gold.

Source: Terra

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