Pastel of the oven with chicken paste: no wheat, crunchy

Non -grain recipe with chicken paste: light pastel, crunchy and ready to surprise

Functional and protein pastel, cooked with raw chicken and cheese stuff

Enter for 2 people.

Gluten -free

Preparation: 00:50 + Time to rely in the refrigerator (minimum of 1 hour)

Interval: 00:30

Tools

1 border (s), 1 grater (optional), 1 pan (or more, if necessary), 1 culinary brush (s), 1 bowl (s), 2 dishes (s) background (or bowls)

EQUIPMENT

conventional processor

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Pastel mass ingredients with chicken:

– 200 g of boneless chicken breast, raw, leather without cubes

– 1 unit (s) egg, beaten (s)

– 1 1/2 tablespoons (s) of gluten -free oatmeal + a little, if necessary

– Limone to taste (drops) to the season

– 1/4 spoon (i) of salt

– Pepe to taste ^THE

– Turricum To Taste (Pinch) ^THE

– 1 tablespoon (i) by Parmigiano

Cheese filling ingredients:

– sliced ​​or grated sliced ​​or grated mozzarella

Ingredients for bread and cooking:

– 1/4 cup (s) (tea) of white cassava flour (or cores of custodians ready)

– Turricum To Taste (Pinch) ^THE

Ingredients to be cooked and fattened:

– Oil to taste

Pre-repair:

1. Separate the tools and ingredients from the recipe. This recipe has a 10 cm pastel yield -Diameter 4 (80 g per unit) every 02 portions.
2. Cut the chicken into cubes, put a few drops of lemon and set aside.
3. For filling: grated or separate mozzarella: the suggested filling can be replaced by another choice.

PREPARATION:

Prepare the dough with raw chicken:

1. In the processor, beat the chicken, eggs, curd, salt, pepper and spices.
2. Add the grated Parmesan and gluten -free oatmeal.
3. Beat again to incorporate and form a soft and homogeneous mass that joins when it is tight.
4. If necessary, add more gluten -free oatmeal to give more firmness.
5. Place your hands with oil and divide the dough into equal portions (80 g each).

Fit and fill the pastels with chicken paste:

1. Grease a shape or more forms of non -oil oil (or use (i) aligned with butter paper and fattened with oil)
2. Model the pastels on film paper, opening 10 cm diameter discs with a thickness of 0.5 cm each.
3. Put 12.5 g of padding on each disc, distributing well (this amount corresponds to about 1 slice or 1 ½ tablespoons per unit.
4. Close like sweets, press and thin the edges.
5. Place on the prepared pan: it is not necessary to involve desserts with plastic casing.
6. Cover and take to freeze until it is stopped (at least 1 hour).

Empane and cook the pastels:

1. Preheat the oven to 200oc.
2. Assemble the sequence of the bread with a plate or a bowl with jokes and diluted with a little water and another with cassava flour or manufacting manifestation with a pinch of turmeric.
3. It passes each pastel on the diluted beaten egg (S) and then on the cassava flour or the fire demonstration.
4. Arrange the prepared / ie brush pan with a little oil or place a drizzle of zigzag oil on each unit.
5. Cook 200oc for 25-30 minutes, turning and turning the pan in the middle.
6. When the pastels are golden, remove from the oven.

Finishing and assembly:

1. Serve the Baked meal with chicken paste Hot, accompanied by fresh and seasoned salad.
2. It can be frozen already cooked and heated in the oven.

🔁 Extra suggestions:

1. To ensure a perfect consistency it is essential to cool the desserts after modeled for at least 1 hour before cooking: this rest helps to accumulate the dough and facilitate the handle.

2. Freeze the pastry bags ready and prepared without defrosting – follow the cooking step leaving a little longer – adapts time in about 10 minutes – test with a unit to have greater precision.

3. See also the recipe for chicken bread AND Pizza with chicken paste, protein and healthy.

a) This ingredient (s) can contain traces of gluten by cross -contamination. Gluten does not cause any evil or discomfort to people who have no sensitivity or lactose allergy and can be consumed moderately without any health. Consumption by celiacs, even in small quantities, can cause different reactions. This is the reason why we always recommend reading with great attention to the labels of these ingredients and other unborned ingredients and opt for signs that attest that the product does not contain gluten.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.