Do you want to be a mother after 40 years? See suggestions for healthy pregnancy

The expert explains the progress in treatments and important measures for those who want to be a mother after 40 years

In this month of Mother’s Day, it is important to remember that, more and more, the Women wanted to start motherhood laterOften After 40 years. Until some time ago, this was seen as rather dangerous and uncertain – but with progress in medicine, it has become something much more possible.

With the natural aging of the ovaries, the possibilities of pregnancy decrease and factors such as the fall of the quality of the eggs and the increase in chromosomal changes in the embryos become demanding. However, new protocols for ovarian stimulation, using growth hormone (GH) and supplements such as Dhea, Melatonin, Coenzyme Q10, among others, have increased the quantity and quality of the eggs collected.

Even complementary techniques such as the pre-plant genetic test (PGT-A), the incubator of Time-Lapse technology and artificial intelligence bring benefits in this sense. In addition, the experimental procedures, such as the reactivation of “sleeping follicles” that have not been able to produce quality embryos and the reception of donated eggs, are presented as successful alternatives in some cases.

However, whatever the method used, you have to be careful to be a mother after 40 years with safety and health. See the suggestions of the expert of reproductive medicine Arnaldo Cambiaghi:

Routine exams

Before starting pregnancy attempts, it is essential to carry out a complete medical evaluation to identify possible health conditions that can affect pregnancy.

Evaluation of the Ovaric Reserve

Over the years, the number of eggs capable of producing healthy pregnancy gradually decreases. This is because women no longer produce eggs during their life: they are born with a defined number of eggs that decrease until the arrival of menopause. This is why it is so important to analyze this problem before trying to get pregnant.

Genetic analysis of the embryo

After 40 years, the incidence of the chromosomal syndromes is much greater. Down syndrome, for example, can be up to 30 times higher in this group of women than 3 30 years.

“In this sense, when the genetic analysis of the embryo is performed in women 40+, pregnancy is much safer. This is because with this technique it is possible to guarantee the woman or couple the maximum possibility of having a child with an ideal genetic condition,” explains the expert.

Balanced food

One of the most important measures for those who want to be a mother after 40 years is to have adequate diet and hydration. According to the expert, the Mediterranean diet, rich in fruit, vegetables, whole grains and healthy fats, can be an option.

Healthy habits

And it’s not just food: other healthy habits should also be put into practice. Exercise as walks or yoga regularly. This improves cardiovascular health and general well -being. In addition, avoids bad habits such as smoke and excessive consumption of alcohol and caffeine.

Follow -up medical

The prenatal cure for pregnant women after 40 years requires particular attention, with ultrasound tests and specific tests for possible genetic anomalies. In addition, the evaluation of blood pressure and glucose levels are essential to prevent complications.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.