5 homemade tea to improve the health of the kidneys

5 homemade tea to improve the health of the kidneys


Find out how to prepare recipes with specific properties that help to promote the correct functioning of these bodies

The kidneys perform very important functions in the balance of the body, such as filtering the blood, eliminating toxins and maintaining adequate water and mineral levels. However, factors such as bad diet, low water consumption and excessive use of drugs overload them silently over time. In this sense, including tea with specific properties they can help relieve discomfort, stimulate diuresis and promote the correct functioning of the urinary system. So take a look at 5 homemade teas to improve the health of the kidneys!




Parsley tea with coriander and ketlian lemon

Ingredients

  • 250 ml of filtered water
  • 1 tablespoon of chopped fresh parsley
  • 1 tablespoon of chopped fresh coriander
  • 1/2 juice lemon-Sicilian

Methods of preparation

In a pan, heat the water over medium heat to a boil. Delicate the heat and add the parsley and coriander. Cover and instill for about 15 minutes. Filter and add the lemon juice. Serve later.

Alfavaca tea

Ingredients

  • 1 tablespoon of fresh leaves or drought of Alfavaca
  • 250 ml of filtered water

Methods of preparation

In a pan, boil the water over medium heat. Turn off the heat, add Alfavaca, cover and instill for about 10 minutes. Filter and drink hot.

Rotation tea

Ingredients

  • 1 tablespoon of dry leaves accident
  • 500 ml of filtered water

Methods of preparation

In a pan, boil the water over medium heat and turn off the heat. Add the work Bow leaves, cover and instill for 10-15 minutes. Filter and serve hot or ambient temperature.



Green corn tea

Corn tea

Ingredients

  • 1 tablespoon of hair corn-Deseco
  • 250 ml of filtered water

Methods of preparation

In a pan, heat the water over medium heat to a boil. Turn off the heat and immediately add the green corn hair. Then cover the pan and break for 10-15 minutes. Filter with a thin sieve before serving.

Lion’s tea al dente

Ingredients

  • 1 tablespoon of dry lion tooth leaves
  • 250 ml of filtered water

Methods of preparation

In a pan, boil the water over medium heat. Then turn off the heat and add the lion tooth leaves. Cover and instill for 10 minutes. Coe e Drinpreferably out of meals.

Source: Terra

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