5 foods that cause more allergies

5 foods that cause more allergies


Food allergy can trigger various symptoms that require care

Food allergies occur when the immune system erroneously identifies some food proteins as threats to the body. This exaggerated response can trigger various symptoms ranging from mild manifestations such as itching and rashes to more serious reactions such as breathing and anaphylaxis. This condition is more common in childhood, but can persist or arise in adulthood, which requires medical care and follow.




Causes of food allergies

According to nutritionist Thais Lobo, teacher teacher of the college nutrition course Anhanguara, the main causes are linked to genetic predisposition, epigenetic and environmental factors, as well as the microbial intestinal imbalance. The professional explains more detailed below:

  • Genetic predisposition: It is one of the most significant factors for the development of food allergies. If a first degree relative (father, mother, brother) has a food allergy, the probability that the child also develops an allergy is greater;
  • Family history of allergic diseases: The family history of allergic diseases in general, such as asthma, allergic rhinitis and atopic dermatitis, can also increase the risk of risk of food allergies;
  • Intestinal microbiota imbalance: District patients may develop an immune hyperactivity capable of triggering food allergies and intolerances. Fact that can derive from numerous causes, such as the use of antibiotics, excess alcohol and even stress;
  • Environmental factors: Exposure to environmental pollutants such as cigarette smoke, chemicals and air pollution can negatively affect the immune system. These environmental factors can increase inflammation and sensitivity to food allergens.


Milk often causes allergy to cow's milk proteins

Foods that cause most of the allergic reactions

Below, Thais Wolf lists the foods that cause the most allergic reactions. I wait:

1. Cow’s milk

The cow’s milk protein is responsible for the information of one of the most frequent early childhood pathologies: allergy to cow’s milk proteins (APPLV). This condition can cause various symptoms, the most common among children and young children: gastroesophageal reflux, episodes of vomiting and diarrhea paintings.

2.

In egg, Ovalbumina stands out as one of the main ones Allergenic proteinsWhile in Gemma the live protein plays this role. Both can trigger urticaria, cough and diarrhea.

3. Peanuts

The vegetable proteins present in peanuts are responsible for triggering intense allergic reactions, including serious cases of anaphylaxis. Considered one of the most serious food allergies, it can be fatal if the treatment is not started quickly.

4. Sea fruits (crustaceans)

Sea fruits, such as prawns, lobsters, crabs, mussels and others, are known to be common allergens. TO Allergic reactions They can vary from light to serious, with symptoms that include urticaria, swelling, breathing difficulties and, in more extreme cases, anaphylaxis.

5. Wheat

Wheat allergy is often confused with celiac disease, an autoimmune pathology triggered by the intake of gluten. However, these conditions are distinct. “While celiac disease is an autoimmune response against gluten, wheat allergy is a classic allergic reaction mediated by IGE, which involves an immediate immune response to different proteins present in the wheat,” says the nutritionist.

By Camila Crepaldi

Source: Terra

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