Cabinet of cabbage on airfryer: no grain and super crunchy

Crunchy, light and grain without: this Airfryer dumpling is all good at the Happy Hour or as follows –

Snack or light follow -Up, grain without crunchy: this biscuit on Airfryer is ideal for happy hour or meals

Enter for 2 people.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Type of meal: Gluten -S

Preparation: 00:45

Interval: 00:15

Tools

1 bowl (s) non -metal (s), 1 border (s), 1 bowl (s), 1 grater (optional), 1 culinary brush.

EQUIPMENT

Airfryer + microwave + processor

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Ingredients of the calendar of calendar without wheat in Airfryer

– 2 cups (tea) of fresh cauliflower

– 1 1/2 tablespoons of water

– Go up to taste

– 1 tooth (s)

– 1 tablespoon (i) of chopped onion

– 1/2 unit (s) egg

– 4 tablespoons of gluten -free oats

– 1 tablespoon (s) of corn starch

– 2 tablespoons (i) of grated Parmigiano

– 1/4 spoon (s) (tea) of powder cooking ^to

– chopped taste salsinha

Ingredients for fat/brush:

– Oil to taste

Pre-repair:

1. The recipe for 2 portions produces 10 gnocchi, having measured 1 spoon.
2. Start cooking cauliflower (see preparation).
3. Separate all the other ingredients and utensils for the recipe.
4. Peel the onion and garlic and cut.
5. Wash and dry the parsley, cut and set aside on paper towels.
6. Parmigiano scratch, if you have not already bought it grated.

PREPARATION:

Microwave cauliflower – How to cook in the right way:

1. Wash the cauliflower and divide into flowers – discard thick stems.
2. Put it on a non -metallic bowl, sprinkle with a little salt, add water to create steam and mix.
3. Cover with a plastic wrapping and a microwave oven and bake in high power for about 5-7 minutes: take the test with a fork to see if it is cooked.
4. Continue pre-preparation (article 2).

Dumping dumping without wheat: easy and healthy preparation:

1. Preheat to Airfryer at 200 ° C.
2. Place the cauliflower in the processor and beat until small pieces of surrender.
3. Add onion and garlic and beat to mix.
4. Transfer to a bowl and add the grated cheese, chopped parsley, oatmeal, corn starch and yeast.
5. Mix until it forms a homogeneous, coherent but still humid mass.

How to model and cook the gnocchi in Airfryer until they are crunchy:

1. With 2 tablespoons they take a portion of pasta and forms a biscuit, in the shape of a quenele.
2. Lightly brush the surface of the biscuit with oil.
3. Place in the airport basket and repeat the process with the rest of the dough.
4. Arrange the gnocchi in the basket without overlapping, leaving a short distance from each other so that the air circulates, depending on the amount of gnocchi and the size of the steps cooking basket.
5. Whip the basket in the drawer and insert in the equipment.
6. Close the drawer and cook at 200 ° C for about 10-15 minutes – this time it depends on the power of the equipment – or until they are crunchy outside and soft inside.
7. When you reach the desired point, remove from Airfryer.

Finishing and assembly:

1. Put The calendars of the cabbage of the non -wheat cauliflower prepared at Airfryer On a dish to be served or, if you prefer, distribute on the plates, next to your main dish.
2. These gnocchi can also be served as entry or snack.

🔁 Extra suggestions:

1. It looks fantastic with a fresh and seasoned green salad.

Ad) This ingredient can contain traces of gluten by cross -contamination. Gluten does not cause any evil or discomfort to people who have no sensitivity or lactose allergy and can be consumed moderately without any health. Consumption by celiacs, even in small quantities, can cause different reactions. This is the reason why we always recommend reading with great attention to the labels of these ingredients and other unborned ingredients and opt for signs that attest that the product does not contain gluten.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.