Rice chips with leftovers: healthy, grain without grain and oven

Healthy chips with rice leftovers: grain without, cooked in the oven and above all, cheap

Transform the rice left into gluten -free crunchy chips.

Enter for 4 people.

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Assemble your personalized and free menu, in Cook and gourmet cake.

Type of meal: Classic (without restrictions), gluten without, vegetarian

Preparation: 00:50 + time to cool

Interval: 00:35

Tools

1 spatula (s), 1 grater (optional), 1 canvas (s) (or more, lined with parchment paper)

EQUIPMENT

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Crunchy chips with cooked rice leftovers:

– 2 cups of boiled rice

– 4 tablespoons (i) of olive oil + a little to fatten, if necessary

– 2 tablespoons (i) of grated Parmigiano

– 100 ml of water

– 1 1/2 spoon (i) of corn starch

– 1 tablespoon (s) (coffee) of turmeric ^THE

– Go up to taste

– dry chimichurri without pepper to taste (or other of your choice) ^THE

Pre-repair:

1. Separate the tools and ingredients from the recipe. The yield for 1 cup of rice is about 10 biscuits, measured with ½ spoon each.
2. Preheat the oven at 180 ° C (see Extra Punta) ..
3. Assign one or more pan sheets with parchment paper. If necessary, fat with a little more olive oil.
4. Scratch the Parmesan on the thin side.

PREPARATION:

Mixture and modeling of chips with rice leftovers:

1. Put the rice cooked in the processor with olive oil, Parmesan, water, turmeric and corn starch.
2. Elaborate until it forms a thick and homogeneous folder. If necessary, adjust with more water or corn starch. The dough should be dense, without liquid remaining.
3. Season with salt and spices of your choice.
4. Model discs with ½ tablespoon of pasta on parchment paper. Flat with your spoon until they are very thin.
5. Bake in a preheated oven at 180 ° C for about 30-40 minutes until golden brown and is crunchy.

Finishing and assembly:

1. Remove the Crunchy rice chipsExpect to cool and serve like a snack or follow healthy and cheap.
2. Keep in a pot with a lid to keep freshness.

🔁 Extra suggestions

1. For the smoother plot: beat the dough longer or add a little more than water.
2. For multiple rustic chips: keep the cereals visible in the dough.
3. For even more crunchy chips: cook at 200 ° C instead of 180 ° C for a small time. ATTENTION: monitor the last minutes to prevent the combustion of the edges. (If you choose 200 ° C, reduce from 25 to 30 minutes and monitor in the last few minutes.)
4. Serve with yogurt sauces, ricotta paste or homemade pati, such as the microwave aubergine pate.
5. See also howR Rice PallChoose the recipe for your choice.

a) This ingredient (s) can contain traces of gluten by cross -contamination. Gluten does not cause any evil or discomfort to people who have no sensitivity or lactose allergy and can be consumed moderately without any health. Consumption by celiacs, even in small quantities, can cause different reactions. This is the reason why we always recommend reading with great attention to the labels of these ingredients and other unborned ingredients and opt for signs that attest that the product does not contain gluten.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.