Expert talks about how some adaptations at home should be made so that the elderly can have the necessary security
One of the greatest dangers for the quality of life and health of the elderly are the falls, many of which occur inside. This is because, in old age, the bones become weaker, there is loss of muscle mass and balance.
According to the World Health Organization (WHO), between 28% and 35% of people over 65 years of age suffers to decrease at least once a year. For Dr. Vera Bellinazzi, a geriatrician of the 3I Senior Residential, which offers humanized and residential senior care for shiny and non -shiny elderly, it is important to pay attention to the adaptation of the spaces for over 60 people.
“Avoid falls between the elderly is fundamental, since in addition to causing trauma, a fall can cause fractures, loss of mobility and even leading to death. Since the recovery process at this stage of life is slower, complications such as infections and greater dependence become more common”, he explains.
Many people already know that one of the greatest bad house in this sense are the rugs. After all, if they are not well positioned on the floor with double -side ribbons on the edges, the elderly can stumble on them. However, there are also other important measures as these many people forget.
Subsequently, Geriatra Vera prepared a list of Tips to make the rooms adequate To this phase of life and improve the safety of the elderly at home. Check:
Provide support in the bathroom
Putting the safety bars inside the box and next to the bathroom makes the bathroom safer for the elderly. In addition, it will promote greater independence.
“Other practices can transform the bathroom into an even safer space, such as the installation of a bench fixed inside the box and, if the carpet is essential, opt for rubberized models,” says Bellinazzi.
Do not obstruct tickets
It is important for the safety of the elderly who do not leave things halfway, in the circulation spaces. This applies to furniture, such as tables or statues and decorative objects, for example. It also avoids conductors and extensions in half.
“In addition to causing falls, threads and extensions, they have risks for the whole family, due to the possibility of electric overload,” explains the expert.
Invest in good lighting
Technology can be your friend, in particular to make the home senior or more functional residential and increase the safety of the elderly. Instead of paying a lot with light bills for leaving many enlightened rooms at night so that they see everything well on their way, for example, they bet on the lamps with movement sensors.
“These sensors allow the lights to light up automatically when the elderly put their foot on the floor, illuminating the space without hitches and helping to reduce energy costs,” recommends.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
