Players are more likely to develop bruxism, says the study

The dental surgeon underlines that muscle tension, bad posture and lack of pauses make players more vulnerable to the problematic study of researchers from the School of Dentistry Ribeirão Preto of the University of San Paolo (Forp/USP) underlines that the intense e-Sport practice, combined with stress and prolonged use of the screen, can be connected to […]

The dental surgeon underlines that muscle tension, bad posture and lack of pauses make players more vulnerable to the problem

A study conducted by researchers from the Ribeirão Preto School of Dentistry of the University of San Paolo (Forp/USP) stresses that the intense practice of e-sports, combined with stress and prolonged use of the screens, can be connected to the increase in cases of cases Bruxism – condition characterized by squeezing or grinding the teeth involuntarily.

Players are risk groups

According to the dentist surgeon Giovanna Zanini, by Zr Fedonta & Face, players who spend many hours in front of the computer form a group with a greater risk of developing the problem. “It is a group that spends a lot of time in the same position, in constant muscle state and emotional tension. Games require performance, which generates stress. All this promotes bruxism, “he explains.

According to the dentist, the treatment goes beyond the dental approach and requires attention to daily habits and triggers. “We have to manage stress, improve ergonomics, encourage breaks and work on the perception of the body’s body. He must learn to identify himself when he presses his teeth“He says.

You need to be careful

He underlines that technology can be an ally in this process. “Today we have apps as described, which emit notices during the day so that the person relaxes the jaw. This helps prevent wakefulness, the one that occurs when we are awake.”

Also according to Giovanna Zanini, the insertion of moments of rest during the day is a simple but effective strategy. “Turn off the screen, put the foot on the floor, take a breath breath, make a kind of pause. All this contributes to downloading the accumulated tension.”

Players need to follow -Up

The professional sequel, however, remains indispensable. “Making a relaxing dish can significantly improve patient comfort. And in some cases botulinum toxin is indicated to reduce muscle strength and relieve symptoms,” he explains.

The expert warns that many young and teenagers still ignore signs of the problem, such as jaw pain, frequent teeth or headache. “At the beginning, bruxism may seem harmless, but without following, it causes important damage to oral health and quality of life,” he concludes.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.