Expert speaks of the benefits of the Vetiver essential oil, famous for its energy properties
When I think of Vetiver’s essential oil, the image of deep roots that seek the earth with strength and purpose comes to mind. Extracted from the roots of Vetthorn ZiziniidesThis oil transports exactly this energy: depth, stability and presence.
I work with supplementary therapies since 2018 and at that moment I learned that the body feels what the soul has not yet verbalized. The vein, in this sense, became one of my greatest allies. It is an oil that welcomes, that silence the mental noise and reconnects us with what is essential.
Why use the vetiver?
Vetiver acts directly on the nervous system. HisEduz’s anxiety and mental agitation; stimulates deep sleep and repairing; Aid in concentration and concentration; It promotes emotional balance in the transition or overload phases. Its aroma is dense, earthy, almost ancestral. It is not an oil for those who want immediate lightness: it invites you to deepen, I remember when she returns inwards.
How to use in everyday life:
- Before going to bed: a drop (always diluted) on the sole of the feet or behind the ear.
- In the diffuser environment, at the end of the day, to slow down and calm the space.
- During practices such as meditation and yoga: it helps to “land”, bringing presence and concentration.
- In synergies for children (with specific and very careful dilutions): it can be a natural support for sleep.
I like to think that the vetiver teaches us at the time. He is in a hurry, and that’s exactly what makes him so precious. In a company that loads speed, it offers presence and depth.
Conclusion
Vetiver’s essential oil is a true ally of emotional and physical health. Its relaxing, regenerating and balanced effects make it one of the most appreciated oils in aromatherapy. If you manage daily stress, take care of the skin or sleep better, it is worth including the vetiver in your wellness routine.
More than an essential oil, the vetiver is an invitation. A call to slow down, breathe and reconnect. It is the type of aroma that, when you really allow yourself to feel, teaches you who you are, where you are and what you have to follow in peace.
On the author
Stéfani Storch It has a degree in supplementary therapies, with specialization in naturopathy, a healing system that recognizes and appreciates the regenerating power of nature. Is the founder of YnayêBrand that combines aromatherapy, self -care and well -being, with products made with natural ingredients and respect for life in all its forms.
*Text written by Stéfani Storch
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
