Sensitivity, cracks for nail enamels and even jaw pain can worsen on cold days
The cold can be an unexpected trigger for teeth pain, sensitivity and even jaw problems. If when you breathe cold air or take something hot, you feel the dense one, it’s not just (0). The dental surgeon, dra. Diana FernandesHe warns that the cold can intensify oral pain, especially in those who already have sensitivity or bruxism.
“During the winter, sudden changes in temperature, such as the transition between hot and cold drinks, can cause microfissure in the enamel, thus promoting usury and sensitivity.”explains. In addition, the cold air acts as a direct stimulus in the nerve terminations of the teeth, generating acute pain in those with gingival retraction or cracks.
In addition, another point of attention is oral breathing, common on cold and dry days. “Breathe through the mouth dries the mucous membrane and reduces the natural protection of saliva, increasing the risk of inflammation of the gums, breath erodinically and accumulation of bacterial plates.”warns the dentist. So, to protect the teeth in winter, Dr. Diana recommends:
- Use soft bristles and dental creams for sensitive teeth;
- Avoid sudden temperature changes in food and drinks;
- Maintain hydration and good oral hygiene;
- Take relaxing breaks to reduce stress, which can intensify bruxism;
- Use oral protectors for those who have bruxism or pain in the TMJ.
“In addition to daily treatments, keeping regular visits from the dentist is essential to prevent problems that can worsen with the cold. Pain is a warning sign that something needs attention.”concludes.
*Text made in collaboration with Michelly Souza, from Update Communication
The blue screenshot can cause bruxism in children
A light sound at night, as if someone was grinding their teeth, could go unnoticed or seemed harmless. However, the habit known as Bruxism can have discomfort and a real impact on the oral health of children if not treated carefully.
Second World Health Organization (WHO)About 40% of the Brazilian population suffer from this problem and between 14% and 20% of children can be influenced. The condition is more common in three phases: between 2 and 4 years, from 10 to 12 and about 18 years. And read the complete article.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
