Do you want to start making your boxes for lunch on a daily basis to eat healthier? That Macarrão salad in the pot It is one of the options that, in addition to being very hot, can help you. And the best: this dish is ready in just 10 minutes!
Check:
Macarrão salad in the pot
https://www.youtube.com/watch?v=83fdals-svs
Time: 10 minutes
Performance: 1 portion
Difficulty: easy
Ingredients:
- 1/2 cup of cooked and chopped broccoli
- 1 teaspoon of chopped yellow peppers
- 1/2 cup of cherry tomatoes half cut
- 2 tablespoons of Palm Heart drained and chopped
- 3 tablespoons of grated carrots
- 1/2 cup (tea) of boiled screw type
Sauce:
- 1/2 Natural yogurt pot (85g)
- 1 tablespoon of chopped mint
- 2 tablespoons of olive oil
- Salt and black pepper to taste
Preparation:
- For the sauce, beat all the ingredients in a blender until smooth
- In a medium pot with lid, put the sauce on the bottom. Create a layer with broccoli, a layer with peppers, one with tomato, one with the palm, one with the carrot and end up with the pasta
- Cover the pot and keep in the refrigerator for a maximum of 2 days. Turn the pot on a plate, mix the ingredients and consume
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
