Canned milk had a 19.8% price increase this year, according to a USP survey, find out how to replace
A survey conducted by the Center for Advanced Studies in Applied Economics (Cepea) at the USP (University of São Paulo) revealed that, until June the real increase in milk was 19.8%. In some supermarkets there are already brands sold for more than R $ 10 per liter. This increase directly affects the pockets of consumers and entrepreneurs who work using this commodity for income.
The bigger problem is that while prices rise exponentially, wages are not keeping up. Despite that, smart substitutions can be madethat keep the flavor of the recipes and reduce the final bill.
Check the list of options:
vegetable milks
The most common substitute for whole milk is plant based milk, such as almond, coconut, soy and rice. However, many of them are more expensive than regular milk when bought in the markets. So how to save using this option?
The answer is simple: make your own milk at home.
Many of them are very simple to prepare, like coconut milk. Just beat the fresh coconut well in the blender with mineral water and then drain. Another great option is almond milk, just let the almonds soak for at least 8 hours, wash them, blend with water and then filter.
There are several options for plant-based milk recipes on the internet, and many of them are super cheap, easy, and delicious! It is worth experimenting to find out which one you like best. In this article from our Visão do Corre editorial, there are two cheap and simple options, take a look!
Waterfall
It is possible, in dessert recipes, to replace water with milk, since the milk itself does not change the taste of the dough, on the contrary it serves to make it softer. Despite that, when carrying out this replacement, you must pay attention to the oven times, as the use of water will make the cake more humid. This means it may take a little longer to get the perfect spot. Just pay attention or get a recipe that uses water instead of milk.
Check out this cake recipe in the air fryer with water.
Fruit juice
Swapping milk for fruit juice is also a great option in cake recipes. The principle is the same as with water: since the juice will make the dough a little more moist, it will take some time in the oven to bring it to the right place.
One of the most classic recipes is the orange cake made with orange juice, it is soft and delicious!
Discover the complete recipe by clicking here!
Still prefer an option closer to cow’s milk?
The way out for those who don’t want to make too radical substitutions and still need to save money is there serum. With the crisis, some brands have started selling whey as one of the options to replace whole milk. Although there are no contraindications, this whey is what remains of the cheese production and ends up losing nutrients and fat.
It is closer to skim milk and is a great choice for recipes like bread and cakes. But for everyday life, it is essential consult a nutritionist if you intend to replace cow’s milk with whey.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
