The situation can damage the relationship; understand
For the specialist in the reconciliation of couples, you must be careful not to transform your partner into a frustration deposit
The professional environment is increasingly demanding and often work stress ends up invading personal life. When this happens within the relationship, discussions, impatience and emotional distance may arise, wearing the coexistence of the couple.
“It is natural that moments of tension at work influence humor, but attention should be taken not to transform their partner into a deposit of frustration. Dialogue and empathy are fundamental for the relationship in order not to undergo the consequences of this imbalance”, warns Roberon Dariel, father of sacred pairs of pairs of the UNIEB Institute.
To deal with the situation, the first step is to identify the impact that professional stress is having on the relationship. The struggles and emotional distance can actually be only a reflection of daily pressures and recognize that it helps to avoid unjust accusations. Talking to empathy is also essential, but without absorbing the problem of the other as if it were yours. “It is important to be a support for the partner, but it is also necessary to have moments of lightness in the relationship. The couple must find space to laugh, talk about other subjects and keep the emotional connection alive,” says Roberson.
Another strategy is to encourage activities that relieve tension, such as exercise, outdoor tours or free moments. Small breaks can break the stress cycle and help your partner disconnect from the professional environment.
“The maintenance of healthy emotional life requires a balance. The support partner does not mean accepting constant anger or coldness. Mutual treatments, clear communication and respect for one’s limits are the keys so that work stress is not a problem for the relationship”, concludes the expert.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
