“Large amounts of sugar can compromise the positive effects of the drink,” explains Dr.
Favorite nutritionist of many celebrities, Diego Santos took to social media to answer questions about one of Brazil’s favorite options: traditional black coffee, commonly sweetened with sugar.
The specialist in slimming and also in hormonal implants says that the ideal is to drink the liquid without adding anything that changes its authentic taste, to feel all the notes it has, more intensely.
“I’m going to give some advice to anyone who wants to get the sugar out of their coffee. You’ll put in your cup and add the vanilla-flavored protein yogurt,” he explains. She states that the components of the product will take care of sweetening it, as well as making it more aromatic, offering a complete experience.
He says this is an excellent method for those who still can’t get “that daily dose of pure caffeine”. Also useful for those who want to start the day in a nutritious and energetic way.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
