The clinical conditions on the PMS affect up to 80% of women and may have serious forms that compromise the quality of life
The premenstrual tension (PMS) is a condition that affects most women of reproductive age, causing physical and emotional changes that can compromise the routine. Even so, it is still often minimized or seen as an exaggeration. For the gynecologist and obstetrician Dr. Camila Massutani, this is a misunderstanding that must be corrected with information, diagnosis and reception.
PMS indicates that something happens to the body
Dr. Camila Martin says that the TPM is not freshness but a warning of the body. “PMS is not a drama, it is not freshness. It is the reporting of the body that something is happening. It is necessary to carefully look at these symptoms, understand what is behind and look for strategies to reduce the impact in everyday life,” he adds.
Most women suffer from PMS
Studies show that between 75% and 80% of women in fertile age have some symptoms of PMS. In about 30%, these symptoms are moderate or serious; And up to 8%, evolving to premenstrual dysphoric disorder (TDPM), recognized by the diagnostic and statistical manual of mental disorders (DSM-V) as a mental and physical health condition.
The causes of the prosecutors are different
The causes involve hormonal oscillations, in particular estrogen and progesterone, which affect neurotransmitters such as serotonin, the influence of mood, energy, sleep and concentration. Recent research even show changes in the central nervous system during the menstrual cycle, showing that there is a real biological mechanism behind the PMS.
Some changes in lifestyle are important
According to Dr. Camila, the treatment must be individualized, ranging from changes in lifestyle to medical interventions. “Regular exercise, the balanced diet, adequate sleep, hormonal contraceptives, antidepressants and integration (when indicated), are among the practices that can be adopted to control,” says the gynecologist.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
