With an antioxidant and anti -inflammatory action, the plant is a strong brain health ally
Over the years, it is normal to realize that memory is not always as before and that concentration sometimes fails. But the good news is that nature offers simple solutions to give further force to the brain naturally.
One of these allies is the Ginkgo BilobaAn ancient plant known for its benefits for cerebral and cognitive health. In addition to its medicinal properties, Ginkgo is easy to grow at home, allowing you to enjoy its effects in a practical and daily way. Know more!
Benefits of ginkgo biloba
Ginkgo Biloba, also called Japan Nogueira or Aevenle Tree, is a plant from China, recognized for its high content of flavonoids and terpereids, compounds of antioxidant and anti -inflammatory action. Therefore, its consumption – in the form of supplements or tea – can bring different health benefits, such as:
- Strengthening of memory
- Improvement of concentration
- Relief of symptoms associated with anxiety AND stress
- Stimulus to blood circulation
- Reduction of body inflammation
- Reduction of the risk of infarction AND Hit
- Help in the struggle labyrinthitis
How to cultivate Ginkgo Biloba
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See also
Anxiety: what it is, how to control a crisis and 25 symptoms
Horus: what it is, symptoms, causes and treatment
Heart attack: symptoms, what causes and how to prevent
Labintite: what is symptoms, treatment and care?
Stress: what are the physical and emotional symptoms?
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
