Creatine on skin care? Doctors warn: mixing of the cream supplement to be applied to the skin can cause irritation and infections

Without adequate microbiological control and preservatives, the mixture significantly increases the risk of product contamination

While the internet videos are The dimension of creatine’s effectiveness to the muscles And science shows that the effect for the general public may not be as advantageous as many influencers propagate, some professionals abuse creatine Creams for the application following the skin.

“Without microbiological control and appropriate preservatives, with this mixture there is a significant increase in the possibility of contamination of the product, which can lead to irritation, allergies, dermatitis and, in more serious cases, skin infections“Explain Dermatologist Dra. Leiliane Bragalda Alves, member of the Brazilian Society of Dermatology – San Paolo Regional (SBD -Resp).

“Some studies on cellular culture show benefits for creatine to the skin, but the tests are not yet concluding and there will be many jobs in humans to confirm whether these benefits are really real. However, this domestic manipulation is a risk”, adds the dermatologist Dr. Daniel Cassiano, director of communication at SBD-SPE.

According to Dr. Leiliane, Creatine is an organic compound produced naturally by our bodyFrom Tre amino acids: arginine, glycine and methionine.

“Its synthesis occurs mainly in the liver, pancreas and kidneys. After product, it is largely stored in the skeletal muscles, where it acts as a rapid energy tank, especially during intense physical efforts and short -term”, says the doctor.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.