Find out how to prepare delicious dishes, full of flavor and with a strong cultural identity
Italian cuisine is a true invitation to enjoy the pleasure of eating well. Rich in traditions, aromas and colors, it transforms simple ingredients into dishes full of personality. For lunch, each preparation gets the power to collect people around the table, arousing memories and creating new moments of sharing. More than a meal, it is an experience that combines affection, taste and that special touch that only cuisine in Italy can offer.
So learn to prepare 5 Italian cuisine recipes for lunch!
Parmegian chicken with talharim
Ingredients
- 4 fillets of chicken
- 2 wedges of chopped garlic
- 1 lemon juice
- 1 cup of wheat flour
- 2 beaten eggs
- 1 cup of breadcrumbs
- 2 cups of homemade tomato sauce
- 2 cups of grated mozzarella
- 1 cup of grated Parmesan
- 250 g of noodles type
- Olive oil, salt and grinded black pepper to taste
- Chopted fresh parsley to finish
- Cooking water
- Olive oil
Methods of preparation
In a container, season the chicken fillets with garlic, lemon juice, salt and black pepper. Pass them in the flour, then in the beaten eggs and, finally, in the breadcrumbs. Heat a pan with olive oil over medium heat and fry the fillets until brown on both sides. Reserve.
In a pan, distribute half of the tomato sauce on the bottom. Arrange the breaded chicken fillets and cover with more sauce. Add the mozzarella and sprinkle with Parmesan. Bake in a preheated oven at 200 ° C until the cheese melts and the gratin. Reserve.
In a pan with boiling water and salt, cook the sculpture up to al dente. Drain and transfer to a plate. Serve the chicken in Parmegian on a portion of spaghetti. Ends with chopped fresh parsley.
Gnocchi in pesto sauce
Ingredients
Evils
- 1 kg of potato
- 1 cup of wheat flour
- 1 egg yolk
- Gets up to taste
- Cooking water
- Flour wheat flour
Pesto sauce
- 2 cups of fresh basil leaves
- 1/2 cup of olive oil tea
- 1/2 cup of grated Parmesan
- 1/3 of cup of walnuts
- 2 cloves of garlic
- Rooms and black pepper ground to taste
Methods of preparation
Evils
In a pan, put the potatoes, cover with water, put salt and bring over medium heat to cook until it is soft. Peel still hot and knead up to a smooth puree. In a bowl, add the potatoes, egg yolk, salt and gradually add the flour to a firm and soft dough. Discover a work surface with flour, roll with the dough and cut them into cubes.
In a pan, put the water and salt and bring over medium heat to boil. Gradually, with the help of a slot, arrange the gnocchi in the pan and cook until they emerge on the surface. Remove them and set aside.
Pesto sauce
In a blender, beat the basil leaves, garlic, walnuts, parmesan and olive oil until it forms a creamy sauce. Season with salt and black pepper. Mix the cooked gnocchi with the pesto sauce.
Panzanella
Ingredients
- 4 thick slices of Italian bread nourished
- 3 cubes tomatoes
- 1 cucumber thin cut
- 1 purple onion cut into thin slices
- 1 yellow pepper cut into stripes
- 1 cup of fresh basil leaves
- 2 tablespoons of red wine vinegar
- Olive oil, salt and grinded black pepper to taste
Methods of preparation
Cut the bread into medium cubes, arrange a light pan with olive oil and bake in a preheated oven at 180 ° C for 20 minutes or until it is slightly crunchy but still soft inside. Leave to cool and set aside.
In a Salador, mix tomatoes, cucumber, onion and peppers. Add the bread cubes and basil leaves. Sprinkle with olive oil, vinegar, salt and black pepper. Mix well and let it rest for about 10 minutes. Serve later.
Bolognese lasagna with white sauce
Ingredients
Mass
- 500 g of mass Lasagna pre -cooked
- 3 cups of grated mozzarella
- 1 cup of grated Parmesan
- Fresh basil leaves and rocket to serve
Bolognese sauce
- 500 g of minced meat
- 1 chopped onion
- 3 chopped garlic cloves
- 300 g of tomato sauce
- 2 tablespoons of olive oil
- Rooms and black pepper ground to taste
- 1 teaspoon of dry oregano
- 1 teaspoon of dry basil
White sauce
- 2 tablespoons of butter
- 1 tablespoon of wheat flour
- 2 cups of milk tea
- Salt, black pepper and nutmeg to taste
Methods of preparation
Bolognese sauce
In a pan, heat the olive oil over medium heat and brown the onion and garlic until golden brown. Add the minced meat and cook until golden brown. Add tomato sauce, salt, black pepper, oregano and basil. Cook over low heat for 8 minutes, stirring occasionally, until the sauce is full. Reserve.
White sauce
In a pan, melt the butter. Add the flour and mix well, forming a folder. Add the milk gradually, stirring constantly so as not to wander until you get a smooth cream. Season with salt, black pepper and nutmeg. Reserve.
Assembly
In a refractory, it expands a layer of Bolognese soaked and cover with a layer of lasagna paste. Add the white sauce, another layer of SOC to the Bolognese and mozzarella. Repeat the layers until the ingredients ended, ending with mozzarella and Parmesan at the top. Bake in a preheated oven at 200 ° C for about 35 minutes until the lasagna becomes a gratin. Remove from the oven and leave to rest for a few minutes before cutting. Serve with basil and rocket leaves.
Ossobuco in Italian
Ingredients
- 4 pieces of Braised veal
- 3 tablespoons of olive oil
- 1 chopped onion
- 2 chopped carrots
- 2 chopped celery stems
- 3 chopped garlic cloves
- 1/2 cup of dry white wine
- 400 g of tomato sauce
- 1 cup of tea for meat broth
- 1 bay leaf
- 1 zest with lemon
- 2 tablespoons of chopped parsley
- Rooms and black pepper ground to taste
Methods of preparation
In a bowl, season the pieces of Ossobuco with salt and black pepper. In a large pan, heat the olive oil over medium heat. Give the pieces of meat on both sides, remove from the pan and set aside. In the same pan, fry the onion, carrot, celery and garlic until they are soft. Add the white wine and let it evaporate.
Return the Obbuco to the pan. Add the tomato sauce, broth and bay leaf. Partially cover the pan and cook over low heat for about 2 hours until the meat is tender. Mix the chopped parsley with the lemon zest and sprinkle the meat before serving.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
