The use of essential oils is always super welcome! Its wide variety of flavors provides oils that benefit many areas of our life. But this sea of options can also lead to the question “where to use?”. We have already stated that there is no specific place to perform aromatherapy, this can vary according to the needs of each person. In today’s list, we separate a basic guide on which essential oil to use in each room in the house.
Essential oils for every room in the house
Stay
Being an environment exposed to external visits, it needs greater protection. At the same time, the chosen aroma must instigate joy and warmth in residents and visitors. For this room, the relaxing aroma of Lavender is recommended to bring calm and cleanliness to the room. And cinnamon oil to encourage communication, good times and bring harmony.
Kitchen
For the kitchen you have to be very careful in choosing the aroma. Very strong smells can get in the way of preparing the day’s food, so they are not recommended. Opt for oils that have spice fragrances, such as basil, and most importantly, use lemon essential oil, which has its benefits highlighted when used in cooking.
Bedroom
For this room, soothing scents are the best options. Being the most intimate room in the house, aphrodisiac aromas are also indispensable. For the bedroom, it is recommended to use Bergamot essential oil to combat stress and anxiety, helping you sleep well at night. Patchouli oil is also recommended, which in addition to having similar benefits, also has aphrodisiac properties.
bath
The bathroom is the place where we deposit all the impurities of our body, so the room needs fresh perfumes and disinfectants. The best choice for this environment is pine essential oil. It promotes a feeling of cleanliness and even encourages the release of negative thoughts.
Office
This environment of concentration requires fragrances that bring clarity to thought and stimulate creativity. Peppermint oil performs all of these functions, providing more energy for activities and preventing headaches.
Source: Terra
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