Dear spiritual at the end of the year: how to protect and renew energy

Simple rituals help to clean negative energies, to attract good vibrations and strengthen the spiritual connection in the last months of the year

With the arrival of the last months of the year, many people have unusual tiredness and realize obstacles in their own way. This is not a coincidence: the period brings intense energy movements, which can make us more vulnerable to spiritual attacks, emotional imbalances and blocks.

According to the naturopath and the spiritist gives Alma, the next 90 days ask for a deeper connection with spirituality. “It is time to take care of the body, mind and soul. Taking a day of the week for this self -care can make the difference,” advises.

Among the recommended practices, there are i Energy bathroomsThis helps to clean, protect and attract good vibrations.

Bath for prosperity:

Rice water with 3 droplets of myrrh oil

How to do it: Wash 1 cup of rice in 2 cups of water, filter and use this water in a basin. Let the water warm, put the 3 drops of myrrh and throw it from the neck down.

Bath for Love:

Honey, apple and milk

How to do it: In a basin, put 1 apple pie, 1 cup of milk, 1 -liter water and 3 tablespoons of honey. Mix and throw from the neck down. It can rinse later.

Protective bathroom:

coarse salt, rue and thyme

How to do it: In 2 liters of water, place coarse salt and add a pit and a thyme chicken. Leave to rest for a few minutes and throw from the neck down.

All bathrooms can be made after natural hygiene bath. In addition to being simple, these rituals are powerful allies in the preparation of the next cycle.

“More than ever, it is time to align the heart with the top and make room for what comes”, adds Dona Alma, from @almaespritual (https://www.instagram.com/almaespiritual/).

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.