Although the procedure promises to renew tissue, dermatologists warn that it can damage skin tissue and compromise its natural protective function.
Exfoliation is one of the most popular steps in your skincare routine. skin care and is usually recommended to remove impurities, unclog pores and stimulate cell renewal. But what many don’t know is that, depending on your skin type and frequency, the habit can be more harmful than beneficial.
“In fact, no one should do this type of process at home,” warns dermatologist Fábio Rebucci, member of the Brazilian Society of Dermatology – Regional of São Paulo (SBD-RESP) and professor of dermatological surgery at the Faculdade de Medicina do ABC (FMABC), in Greater São Paulo.
1. What are the types of exfoliants and how do they work?
Physical exfoliants are those that remove dead cells through friction, such as products with granules or loofahs. The chemical products contain substances such as glycolic, retinoic and salicylic acid, which promote the turnover of the superficial layers of the skin, stimulating its renewal.
“Chemical products should only be used upon medical prescription, because incorrect use can cause irritation and even burns,” warns Rebucci.
2. How often can the procedure be performed?
According to dermatologist Einstein, those with oily skin can exfoliate lightly, at most, once a week. For combination skin, the ideal is every two weeks, always with delicate products and gentle movements. “But in general, it is recommended not to exfoliate without the advice of your doctor, especially for more sensitive skin,” emphasizes Barbara Miguel.
3. Does exfoliation replace skin cleansing?
No. Professional skin cleansing is recommended to remove blackheads and deeper impurities, while exfoliation only acts on the superficial layer.
The frequency of cleaning should be carried out according to the needs of each person. Hygiene with soap should be carried out twice a day, with products suitable for all skin types.
4. Can people with acne exfoliate their skin?
The ideal is to use products recommended by a dermatologist to treat the condition. “Exfoliating the skin will not improve the condition. On the contrary, it can worsen the inflammation, increasing the pimples and increasing the risk of infecting them,” warns the SBD dermatologist.
5. Can bushings be used?
The ideal is not to use them, as they damage the skin’s protective barrier. Additionally, they can serve as a vehicle for bacteriaas they remain moist for a long time.
6. Can exfoliation be more suitable depending on the time of year?
Node winterwhen skin becomes drier and more sensitive and people typically take hotter and longer showers, exfoliation can be even more harmful. “The ideal is to further reduce the frequency of this type of process, in cases where it may be indicated”, advises Barbara Miguel.
7. Is it possible to use the same product on the face and body?
The formulas recommended for the face are more delicate. However, it is always important to seek advice from a dermatologist on the advisability of using this type of product, especially on the face. Homemade mixtures should not be applied to any part of the body.
8. Is it important to moisturize the skin after exfoliation?
Hydration is always important, but it does not mitigate the possible damage caused by exfoliation.
9. Is exfoliation recommended before waxing?
Those with very thick hair can do a light exfoliation a few days before hair removal to prevent them from getting stuck. But you have to be very careful, since the hair removal process itself is aggressive for the tissue.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
