Fitness clothing: here’s how to choose the best one for your build

Fitness clothing: here’s how to choose the best one for your build


Find out how to combine function, comfort and style into a perfect fitness outfit for your body with these tips





Fitness clothing: here’s how to choose the best one for your build

Practicing sports is always very important to keep your health in step with the times, right? And, to feel even better while practicing this activity, it is interesting that you wear fitness clothes that, in addition to being beautiful, bring you comfort and are very functional.

But how to choose the perfect pieces about that? According to Rayssa Thebaldi, creative director of a fitness clothing and accessories brand, to find a fitness outfit that is ideal for your body and lets it move freely, you need to keep a few points in mind. See what they are below:

the waist of the pants

First, it is important to pay attention to one basic detail: the low or high waist of the pants. This is because the high-waisted trousers, which cover up to the navel, are suitable for women with a volume in the abdomen, offering more possibilities for movement and comfort during exercises. In addition, this type of piece is also good for those who want to visually lengthen the lower body.

The length of the leggings

Still in relation to trousers, the most chosen for gymnastics are usually leggings. But, according to Rayssa, it is necessary to think about an important aspect in choosing the exact model: the length of the piece.

Therefore, the most suitable for any body is that fitness clothes go to the ankle, as shorter pants can end up bothering people with thicker thighs. However, if your leg is thinner, you can also wear a bit shorter, above the knee. Pants above the thighs are the least recommended for all bodies.

the ideal top for fitness clothing

When choosing the top, the expert advice is to opt for a high support one, especially for high impact sports, see? For lighter sports, however, you can also choose softer tops.




Different types of exercises may require different tops - Shutterstock

And, thinking about greater comfort and movement for every body type, women with wide backs better wear a top or a shirt with wide and strapless straps. crossings. In the case of those that are wider at the hip, the advice is to opt for halter-neck tops or triangle-shaped tops.

Fitness clothing prints and colors

To give your fitness outfit more style, you can opt for colorful pants or tops or interesting patterns. The advice, in this sense, is that the part of the body where a very flashy print or color is used will stand out and also gain some volume. Then, you can assemble the look by thinking about which parts of your body you would like to highlight.

Source: Rayssa Thebaldi, creative director of the fitness clothing and accessories brand Água Azul.

Source: Terra

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