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Allergy in spring: 11 tips to avoid the problem


The otolaryngologist reveals some simple ways to prevent and combat the condition





Allergy in the spring

Today, September 22, is the day that marks the beginning of spring, which is perhaps the most beautiful and pleasant season of all. But not everyone feels completely comfortable at this time of year. After all, despite the flowers and the pleasant climate, the allergy in spring It is usually a very annoying problem.

This usually happens because of the flowers and pollination, a phenomenon that can cause irritation to the respiratory tract. Therefore, the allergy in spring ends up becoming something complicated for some people.

Also, according to the World Health Organization (WHO), it is estimated that around 30% of the Brazilian population has some type of allergy. Therefore, with the help of the otolaryngologist of the Paulista Hospital, Dr. Cristiane Passos Dias Levy, we separate some tips to avoid and fight allergies in spring. Watch:

11 tips for getting rid of allergies in the spring

  1. Drink a lot of water;
  2. Frequent nasal washes with saline solution to moisturize the mucous membranes;
  3. Open the summer houses in advance and arrive, preferably, during the day to open the house well;
  4. Clean well the house or the environment you will use;
  5. Choose to vacuum and wipe a damp cloth instead of sweeping places;
  6. Use dust mite covers on mattresses and pillows;
  7. Whenever possible, place pillows and duvets in the sun;
  8. Avoid objects that accumulate dust in the rooms, such as curtains, rugs and carpets;
  9. Frequently clean the air conditioning filters;
  10. Avoid, when possible, sudden changes in temperature;
  11. Seek medical attention as soon as possible and do not abandon treatment.

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Source: Terra

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