Does Tribulus Terrestris Increase Testosterone?  How to take it, risks and benefits

Does Tribulus Terrestris Increase Testosterone? How to take it, risks and benefits


The medicine is considered to be a herbal medicine capable of increasing the production of hormones. But it also has side effects.





Does Tribulus Terrestris Increase Testosterone?  How to take it, risks and benefits

or tribulus terrestris it is extracted from a natural herb, with properties and functions that are important for the human body. When used correctly, it can provide health and wellness benefits. However, unbridled ingestion of concentrated compounds can be dangerous.

So much so that, for a long time, tribulus terrestris was considered just another dietary supplement. But, after a new resolution by Anvisa (National Health Surveillance Agency), the substance was classified as a herbal medicine. According to the nutritionist Dr. Fernando Cerqueirathe measure was intended to inhibit the indiscriminate sale of the product, mainly on the Internet.

“The extract of the tribulus terrestris plant is rich mainly in saponins, considered a phytohormone for the ability to effect hormonal modulation in the body. It is generally indicated for men with low testosterone levels and for women in menopause, since promotes the increase of libido “, reveals the specialist.

Does Tribulus Terrestris Increase Testosterone?

Among the functions of herbal medicine is the increase in the natural production of testosterone. However, if your hormone axis is functioning normally, the drug won’t make much of a difference. Especially if the goal is to increase muscle mass.

However, according to Dr. Cerqueira, tribulus terrestris can be used to treat and combat numerous health problems. Discover the main features of the medicine:

  • Stimulate sexual desire in men and women;
  • Improve libido in men and women;
  • Reduce the symptoms of menopause;
  • Combat sexual impotence in men;
  • Increases sperm production;
  • Decrease the blood glucose spike after meals;
  • Prevent cardiovascular disease;
  • Avoid insulin resistance.

Contraindications and side effects

But whoever thinks that, since tribulus terrestris is natural, it is free from possible contraindications and negative effects, is wrong. As with any drug, it has its restrictions and must be prescribed by a properly trained doctor. According to Dr. fencing, the substance is not suitable for the following groups of people:

  • Sons;
  • Pregnant or breastfeeding women;
  • Patients with any type of cancer;
  • Men with prostate problems;
  • Hypertensive;
  • People with GAD (Generalized Anxiety Disorder).

And individuals who don’t fall into any of these groups should also be careful before taking tribulus terrestris. After all, side effects can cause serious damage to health, such as: liver overload, headache, acne, hair loss, swelling, and hormonal changes.

How to take

“Like all drugs, if consumed in large doses (over 2 g per day) and for a long time can overload the liver. The important thing is to use tribulus terrestris only by prescription. Never on the advice of a friend or the Internet. . The ideal is to perform some tests before using this drug “, concludes Dr. fencing.

Source: Dr. Fernando Cerqueira, nutrition specialist in charge of the FC Clinic; specialized in nutrology by the Brazilian Association of Nutrology (ABRAN); member of the Brazilian Society for the Study of Physiology (Sobraf) and endocrinology researcher at the UW School Of Medicine.

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Source: Terra

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