Fantastic spinach recipes don’t have to be complex and hard to make! In the end, the greatest delights inhabit simplicity and unique flavors, Isn’t that it? And this is precisely the essence of spinach: a unique flavor that is easy to incorporate into recipes.
With that in mind, the Cooking Guide has separated the most delicious and surprising recipes with spinach ranging from full meals to quick snacks. And above all: the 5 recipes chosen are vegetarian! Take a look below:
Spinach and cauliflower soufflé
Time: 45 minutes
Performance: 6 servings
Difficulty: easy
Ingredients:
- 3 tablespoons of butter
- 1 chopped onion
- 1/2 bunch of chopped spinach
- 1 bunch of chopped cauliflower
- 3 cups of milk (tea)
- Salt and black pepper to taste
- 5 eggs (separate egg whites and yolks)
- 1 tablespoon of cornstarch
- 150 g of grated gorgonzola
- margarine to grease
- 100 g of grated Parmesan cheese
Method of preparation:
Heat the butter in a skillet over medium heat and sauté the onion, spinach and cauliflower for 3 minutes. Add half the milk, season with salt and pepper and cook for 3 minutes. In a bowl, mix the remaining milk, egg yolks and cornstarch. Pour into the pan with the sauté and cook, stirring until it thickens slightly.
Turn off, mix with the gorgonzola and let it cool. In a planetary mixer, beat the egg whites with a pinch of salt and gently incorporate them into the soufflé. Transfer to a greased medium refractory, cover with Parmesan cheese and take to a preheated medium oven for 30 minutes.
Spinach Cannelloni With Ricotta
Time: 40 min
Performance: 4 servings
Difficulty: easy
Ingredients:
- 3 tablespoons of oil
- 5 minced garlic cloves
- 1 chopped onion
- 10 chopped tomatoes
- Salt and black pepper to taste
- 2 cups spinach (cooked and chopped)
- 1 cup ricotta (mashed)
- 1 cup (s) of cream cheese
- 1 pack of precooked lasagna (500 g)
- 1 cup grated Parmesan cheese for sprinkling
Method of preparation:
In a skillet over medium heat, heat the oil and saute the garlic and onion until golden brown. Add the tomato and sauté for 5 minutes. Remove from heat and blend in a blender. Season with salt, pepper, put back in the pan and put on medium heat until boiling. Turn off and book. In a bowl combine the spinach, ricotta and ricotta. Season with salt and pepper. Place 3 tablespoons of the cheese and spinach mixture on each dough. Roll up like a swiss roll and keep in refractory. Cover with the sauce, sprinkle with Parmesan cheese and bake in a preheated medium oven for 10 minutes or until golden brown. Serve immediately.
Pumpkin cream with spinach
Time: 50min (+ 10min rest)
Performance: 4 servings
Difficulty: easy
Ingredients:
- 4 tablespoons of butter
- 1 chopped onion
- 2 minced garlic cloves
- 2 liters of water
- 4 cups pumpkin (chopped)
- 2 cubes of vegetable broth
- 2 cups of spinach (chopped)
- Salt, pepper and chopped parsley
Method of preparation:
In a pan, heat the butter over medium heat and sauté the onion and garlic for 3 minutes. Add the pumpkin, water, vegetable broth and cook until soft. Let it cool and blend the blender with the cooking water until it is homogeneous. Transfer to a pan, put over medium heat and cook for 5 minutes. Add the spinach, cover the pan and let it rest for 10 minutes. Season with salt, pepper and chopped parsley. Serve immediately.
More great spinach recipes!
spinach crepioca in shape
Difficulty: easy
Preparation time: 15 minutes
Performance: 1 unit
Ingredients:
- 1 egg
- 3 tablespoons of hydrated tapioca gum
- 1/2 tablespoon of light curd
- 1 dessert spoon of grated Parmesan cheese
Filling:
- 1/2 cup (s) of blanched spinach
- 1 raw grated carrot
- cubes of white cheese
Method of preparation:
Whisk the dough ingredients together until well blended. Pour into a non-stick pan. Leave to cook and turn to brown on the other side. Remove from the oven and fill with the spinach, carrot and cheese mixture. to serve.
Penne with spinach and walnut sauce
Time: 1 hour
Performance: 4 servings
Difficulty: easy
Ingredients:
- 1 pack of pens (500 g)
- Salt and black pepper to taste
- 2 tablespoons of butter
- 1 chopped onion
- 2 tablespoons of wheat flour
- 2 cups (tea) of milk
- 1 cup spinach (chopped)
- 1/4 cup chopped walnuts
- 1 jar of light cream
- grated parmesan to sprinkle
Method of preparation:
In a saucepan over medium heat, cook the pasta in boiling salted water until al dente. Drain and reserve. In a skillet over medium heat, heat the butter and saute the onion until golden brown. Add the flour and fry for 2 minutes. Gradually pour in the milk, always stirring, until it thickens. Add the spinach, walnuts, sour cream, salt, pepper and bring to a boil. Spread on the pasta and sprinkle with Parmesan. to serve.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
