Learn how to take care of gray hair to always keep it beautiful and healthy

Learn how to take care of gray hair to always keep it beautiful and healthy


Expert gives advice on strands that tend to become drier and more brittle with aging

Gloria Pires she sported the beautiful white locks and recently posted an Instagram video to show how to take care of them in the bathtub. “I’m here to share with you how I take care of my hair, especially now that it’s white,” said the 59-year-old actress.

“That’s it, guys! Good old coconut soap. The effect is wonderful. I’ll show you. Do you remember that little mixture of vinegar and water? Spray it all over your hair, let it sit a little and take it off. I’ll untangle it.” , he taught.

“Everyone thinks I wash, but I did it a few times when I was young and then my hair was terrible. This most natural way for me was excellent and these daily minutes we have in front of the mirror are the places where we learn to look at each other and get to know each other more, “Glória continued, showing off her shiny, silky white hair.

The actress’s publication attracted so much attention that we decided to speak with Dr. Fernanda Nichelle, who works exclusively in the aesthetic area. She explained that with aging, the diameter of the hair strand decreases, thins and becomes drier and more brittle, as well as the appearance of white strands. “Hair also ages due to constant exposure to ultraviolet rays, pollution, smoke, stress, nutritional deficiencies, as well as the capillary chemicals that the strands are subjected to,” she points out.

At this stage of life, the hair growth phase gets shorter, not having enough time for hair to become thick and long, the doctor points out. “This process, so far, is irreversible and accelerated, mainly by genetic factors. The appearance of gray hair is usually associated with the production of excess free radicals which can be caused by physical and psychological stress.

We also know that during menopause there is a reduction in estrogen, which makes the hair drier and frizzy, “informs Nichelle.

It is important to maintain the hydration of the strands and to follow a diet rich in nutrients and antioxidants to take care of the white strands. “Currently there are medical-aesthetic treatments that act directly on the scalp, thus improving the quality of the strands and the stem itself”, emphasizes the doctor.

Finally, he gives more important advice: “It is essential to consult a doctor who works in the field of trichology so that he can guide what can be done in each case. For the hydration of the hair, we can apply extra virgin coconut oil, applied directly on dry locks, 30 minutes before washing hair. Can be repeated once a week. Helps moisturize locks “.

makes brunette

Singer and presenter makes brunette is a beautiful example of a woman with well-groomed white hair. She tells her little secrets. “At fifty I already had a lot of whites and dyed them every three weeks. Towards the end of my 50s, I had to touch up the front every week. Today I don’t do it anymore and I only use specific shampoos and conditioners for white hair, the so-called anti-yellowing , and also different leave-ins for hair because white hair is more rebellious, in my case the formula is anti-yellowing agents. And I have to wash it every day because of the oily roots and hydration, “he reveals.

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    Source: Terra

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