You’ve probably heard that the lemon is good for immunity, helping the body fight colds and flu. This is because citrus fruits are rich in it C vitamin, as well as many other nutrients that you can acquire very easily, just consume this blue whiting! Therefore, the Cooking Guide shows you this tasty lemon pie recipe in a light which will help your health even more.
before going to Ingredients and step by step of the cake, find out more about the benefits of this acid that is so good for our body. The benefits of lemon are not few, do you see? So start and write and invest in fruit recipes!
benefits of lemon
Composed of dietary fiber, lemon helps detoxify the body, promoting the digestive process and proper intestinal functioning, which calms reduce swelling. In addition, the fruit fights the retention of liquids, being an excellent diuretic for our body.
Some of the vitamins and minerals that the unripe fruit is rich in are i vitamins C And THE, ironand components antioxidants such as polyphenols, limonoids and caffeic acid, as well as potassium, which reduces the chances of heart attack and stroke. And finally, lemon could be responsible for improving our immune system by acting as a powerful antioxidant.
lemon recipe
Now that you know the benefits of lemon consumption, you can think about including it on your menu more often. Use this light lemon pie recipe and think of other opportunities to ensure the nutrients and minerals the fruit provides! Let’s move on to the recipe?
light lemon pie
Time: half past one
Performance: 8 servings
Difficulty: easy
Lemon cake ingredients:
- 1/2 cup (tea) of light margarine
- 1 cup (tea) of light sugar
- 3 eggs (egg whites and yolks separated)
- Zest of 1 lemon
- 1 cup of warm skimmed milk
- 2 cups of flour (wheat)
- 1 tablespoon of baking powder
- Margarine and wheat flour for greasing
- Margarine and wheat flour for greasing
Roof:
- 250 ml of fresh ice cream
- 4 tablespoons of light sugar
- 1 lemon juice
- Lemon zest for garnish
Method of preparation:
In the mixer, beat the margarine with the sugar, egg yolks, zest and milk. Add the flour and baking powder and mix with a spoon. Add the beaten egg whites and pour into a greased and floured 30 cm x 22 cm mold. Bake in a preheated oven until golden brown. In the mixer, whip the cream, sugar and lemon juice until it forms a cream. Cover the cake with the whipped cream and decorate with the lemon zest.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
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