There is solar energy in all of us. On a large scale, it affects every aspect of our well-being, from relationships and energy levels to how much stress we experience.
Unfortunately, it is not uncommon for solar energy to become unbalanced. Furthermore, contemporary life does not teach you how to identify these imbalances or how to find inner harmony. However, we have decided to deliver insights powerful tools to help you know when you’ve lost your balance so you can quickly get back on track.
As you will learn, some imbalances are deficiencies, which means you don’t have enough solar energy. Other imbalances occur when you have an excess, which means you have too much solar energy. Here we share 8 signs that your solar energy may be out of balance!
Find out if solar energy is unbalanced in your life
Difficulty sleeping (excessive solar energy)
Having trouble sleeping is often an indication of excess solar energy. The Sun tends to activate your body and make you want to get in touch with the world. While these qualities are wonderful during the day, they make it difficult to sleep at night.
If you’ve tried to sleep but couldn’t stop thinking, this could be a sign of excess solar energy. Often, this experience leads to constant movement under the covers without being able to rest.
Lack of motivation to engage with others (lack of solar energy)
Solar energy helps you connect with others and celebrate life. So, if you feel like avoiding people most of the time, it could mean that there is a shortage of this energy in you.
Solar power shortages can sometimes manifest as a tendency to simply want to retreat. For example, someone who is solar deficient may choose to miss the opportunity to see friends or family, even when he really cares about them. Sure, there may be other reasons for wanting to be alone, but having a shortage of solar power is a possibility.
Discomfort in being alone (excessive solar energy)
Conversely, people who are not comfortable being alone may have an excess of solar energy. If someone constantly needs the attention of others, including strangers, this is a sign of excess solar energy.
The desire to connect with others can be great, but it is also important to be comfortable alone. In fact, spending time alone with yourself is essential for maintaining inner balance and cultivating peace. Everyone needs some alone time, even those who like to connect with others.
Cold in hot climates (lack of solar energy)
People with solar energy deficiency sometimes feel cold in hot weather, even when others feel comfortable. For example, if you feel cold on the beach when it is very hot, this could be a clear indication of a lack of solar energy. However, it is always good to consult a doctor!
Need to be constantly busy (excessive solar energy)
People who always need to do something usually have an excess of solar energy.
Sometimes a person with an excess of this energy can find themselves constantly busy, even if there is nothing they really need to do. At other times, it might fill every free moment on the calendar with random activities. Being involved in the world is healthy, but it’s also important to be able to sit still at times. Someone who has excess solar energy may have a hard time not always doing something.
Tiredness (lack of solar energy)
Tiredness or fatigue is another sign of a lack of solar energy. If you’ve had a good night’s sleep but are still struggling to get through the day, it could be an indication that your energy is low.
People with a lack of solar energy tend to take a lot of naps during the day. Even so, they may not feel fully rested. This can lead to difficulties in starting things or completing tasks. Not to mention, life is often less pleasant when you don’t have enough energy. But, again, if you feel more tired than usual, be sure to see a doctor!
Easy irritation (excess or deficiency of solar energy)
Many signs of a solar energy imbalance indicate too much or too little. However, some signs may indicate one or the other.
If you are easily irritable, this could suggest that you have an imbalance in solar energy. For example, those who have an excess or a lack of this energy can become overly frustrated by minor inconveniences. Unsurprisingly, feeling easily irritated or frustrated can sometimes lead to disharmony in relationships.
Stress or anxiety (excess or deficiency of solar energy)
Stress and anxiety can be other signs of solar energy imbalance. Similar to the sign above, stress and anxiety can also indicate both excess and deficiency.
Stress and anxiety can manifest themselves in many ways. Stress often leads to persistent thinking about everything that could go wrong or everything you need to do. While some situations are certainly more difficult to deal with than others, it is your response to them that matters most when it comes to coping with stress. Imbalances in solar energy can greatly contribute to high levels of stress or anxiety. However, if you are feeling overly stressed or anxious, seek out a professional who can help you!
How to balance your solar energy
When solar energy is well balanced, it removes our insecurity. This leads to the recognition of one’s inherent personal power and a sense of self-confidence. Connecting with a strong purpose in life gives us a deeper understanding of our individual power to be successful. This brings prosperity to both our personal and professional life. Letting go of negative things also becomes easier as dependence on others is reduced. Also, there is a significant improvement in our self-esteem and we stop focusing only on material things.
Having well-balanced solar energy allows us to effectively plan our goals and achieve success. Balancing this energy can help a person become a better leader and live a more inspiring life.
For this, it is essential to repeat positive affirmations about personal power. By repeating these statements, either aloud in our head or by writing them, we help reverse negative thought patterns and replace them with constructive thoughts. Here are some statements that may help you:
I feel calm, confident and powerful;
I feel ready to face the challenges;
I feel motivated to pursue my purpose;
I am ambitious and capable;
I forgive myself for the mistakes of the past and I learn from them;
The only thing I have to check is how I respond to situations;
I can make positive changes in my life;
I harness my personal power;
I honor the power within me;
I am open to new ideas;
I don’t seek the approval of others;
I am brave.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
