Find out how to prepare simple and healthy options without ingredients of animal origin
The omelette doesn’t have to be made with just one egg. There are several ways to prepare this dish in a delicious and vegan way. Plus, you can add other ingredients to the recipe to make it more delicious and nutritious. With that in mind, we have selected 3 irresistible vegan omelette recipes to make at home. Watch!
omelette with spinach
ingredients
- 4 tablespoons of chickpea flour
- 1/2 cup of water
- 1 chopped onion
- 4 sheets of chopped spinach
- Olive oil, salt and ground pepper to taste
Method of preparation
Put the oil in a pan and put it on the stove to heat. Add the spinach and onion and cook for 5 minutes. Add the chickpea flour and mix. Add water and mix until a homogeneous mass is obtained. Season with salt and pepper, turn off the heat and set aside. In a pan, add the oil and heat over medium heat. Place the omelette on the pan and brown it on both sides. Serve immediately.
corn omelette
ingredients
- 2 cups of cornmeal
- 1 cup diced bell pepper
- 1 cup of grated beetroot
- 1 chopped onion
- 1/2 cup chopped green pepper
- 1 teaspoon of chopped red pepper
- 1 tablespoon of cornstarch
- 1/4 teaspoon of salt
- 200 ml of water
- 2 tablespoons of coconut oil
Method of preparation
In a container put all the ingredients, except the coconut oil, and mix until you get a homogeneous mass. Reserve. Put the coconut oil in a pan and bring it to medium heat to heat it up, arrange the omelette and brown it on both sides. Serve immediately.
omelette with mushrooms
ingredients
- 1 cup of chickpea flour
- 400 ml of warm water
- 1 chopped onion
- 200 g of fungus Paris cut in half
- Olive oil, turmeric powder, salt and ground pepper to taste
Method of preparation
Put the oil in a pan and put it on the stove to heat it up. Add the onion and sauté until it becomes translucent. Add the mushrooms and fry until golden brown. Turn off the heat and set aside. Put the chickpea flour and water in a container and mix until a homogeneous mass is obtained. Season with salt, saffron and black pepper, mix and set aside. In a pan, add the oil and heat over medium heat. Pour in the omelette and brown on both sides. After, turn off the heat, stuff the omelette with mushrooms and serve immediately.
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Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
