4 vegan dishes for Christmas dinner

Find out how to prepare simple and delicious recipes to please the palate of all guests

It is common for family and friends to gather around the table for Christmas dinner. So, to make the party even more special, it is essential for vegans to have food options that are free from ingredients of animal origin. With that in mind, we’ve separated 4 tasty and easy-to-prepare recipes to serve to your guests. To look!

Pepper stuffed with lentils

ingredients

• 3 cloves of garlic, peeled and crushed
• 1/5 cup chopped onion
• 1/5 cup cooked lentils
• 1 pinch of salt
• 1 cup of tea Rice
• 3 teacups of water
• 1/5 cup chopped parsley tea
• 4 green peppers
• 2 carrots peeled and chopped
• olive oil to taste

Method of preparation

In a frying pan, put the olive oil and heat over medium heat. Add the onion, garlic and saute. Add the lentils, salt and sauté for 5 minutes. Add the rice, carrots and water. Lower the heat and cook until the water dries up. Turn off the heat, add the green perfume and mix well. Reserve. Cut off the tops of the peppers, remove the seeds and, with the help of a spoon, arrange the filling. Close with the pepper lids, arrange in a mould, drizzle with olive oil and cook in a preheated oven at 180°C for 30 minutes. Turn off the oven and serve immediately.

soy meat stew

ingredients

Cassava Cream

• 400 g peeled cassava
• 1/2 cup of tea oatmeal
• 1 teaspoon of salt
• 2 cloves of garlic, peeled and minced
• 1/2 cup chopped onion
• 2 1/2 teacups of water
• Water to cook cassava
• coconut oil to taste

Filling

• 3 cloves of garlic, peeled and minced
• 1/2 cup chopped onion
• 1 1/2 cups hydrated textured soy protein
• 1 tablespoon of lemon juice
• 1 teaspoon of oregano
• 1 pinch of cumin
• 2 tablespoons of tomato sauce
• Chopped olives and coconut oil to taste
• 1/2 cup chopped green chives
• Oregano to sprinkle

Method of preparation

Cassava Cream

In a pressure cooker, put cassava, cover with water and bring to medium heat. Cook for 10 minutes after starting the pressure. Turn off the heat, wait for the pressure to release, drain the water, mash the cassava into a container and set aside. In a blender put the oats, the water and let it rest for 30 minutes. Then add the salt, the cassava set aside and beat until smooth and creamy. Reserve. In a pan, put the coconut oil and heat over medium heat. Add the onion, garlic and saute. Add the cassava cream and cook for 10 minutes, stirring constantly. Fix salt and book.

Filling

In a pan, put the coconut oil and heat over medium heat. Add the garlic, the onion and brown. Add the soy protein, lemon juice, salt and sauté for 5 minutes. Season with oregano and cumin. Add the tomato purée, the olives, the green perfume and mix well. Turn off the heat and set aside.

Assembly

Arrange the filling on a serving plate and spread it out with the help of a spoon. Cover with the cassava cream, sprinkle with oregano and serve immediately.

seitan

ingredients

• 500 g of wheat flour
• 1 1/2 tea cup of water
• 1 peeled and chopped onion
• 3 cloves of garlic, peeled and crushed
• Salt, soy sauce, green perfume and ground black pepper to taste
• Soak water

Method of preparation

Put the soft wheat flour, the water in a bowl and mix until you get a homogeneous consistency. template mass in the shape of a ball, add water and leave to soak for 8 hours. Afterwards, wash the dough under running water until the water starts to come out clear. Let the dough dry and shape it as you prefer and secure it with a string.

Transfer the seitan to a pressure cooker, add soy sauce, salt, parsley, black pepper, onion, garlic and cook over medium heat until pressure is reached. Then let it cook for 20 minutes. Turn off the fire and wait for the pressure to go out. Then transfer the seitan to a serving plate and take it to a preheated oven at medium temperature until golden brown. Serve immediately.

Farofa with raisins

ingredients

• 500 g of cassava flour
• 5 tablespoons of olive oil
• 1 peeled and chopped onion
• 1/2 cup of tea raisins seedless black
• 3 tablespoons of chopped walnuts
• 1/2 cup diced green apple
• 1/2 cup sliced ​​green olives
• 2 tablespoons of chopped parsley

Method of preparation

In a frying pan, put the olive oil and heat over medium heat. Add the onion and brown it. Turn off the heat, wait for it to cool down, add the raisins, apples, walnuts, olives, parsley and mix well. Gradually add the flour and mix until incorporated into the other ingredients. Serve immediately.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.