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Saffron: the nutrologist reveals the benefits of the spice


There are several ways to introduce this natural product into food.

There are some foods that we can eat even a little more in our daily diet due to their many health benefits. Isn’t that it? Who falls into this example is saffron, a plant native to Asia. Therefore, doctors and nutritionists mention the benefits of saffron.




Saffron - Shutterstock

Source: Terra

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