Why bet on guided meditation before bedtime?
The modality can be a good choice to relieve the accumulated stress with a performance facilitated by a detailed step-by-step;
Lifestyle
Simple Dinner: 8 Tasty Recipes to Get You Out of the Basics
A simple dinner doesn’t need to be limited to basic rice and beans, and if you’re out of ideas, let
Mindfulness can improve romantic relationships, study shows
In her column this week, Mindfulness expert Luiza Bittencourt talks about the practice’s proven benefits for relationships A recent survey
How lighting can affect the circadian cycle
The circadian cycle is the body’s biological clock and the right lighting can help you create more comfortable environments. You’ve
How does our stool help to learn more about depression? Understand
Analysis of fecal samples helps scientists find an association between gut microbiota composition and depressive symptoms Two surveys, involving researchers
Rihanna at the Super Bowl: let’s discover all the singer’s makeup secrets from the iconic show
Singer Rihanna was the most talked about name worldwide this weekend due to her Super Bowl halftime show. See all
Even softer! The pastry chef teaches the recipe of buttermilk cornmeal cake
Pastry chef Bruna Rebelo shared her hands-on recipe for buttery cornmeal cake, which goes great with coffee There are a
The Invisible City is back – find out whose sign yours is in the series
On Wednesday (08), the first official teaser of the second season of the series, Cidade InvisÃvel, was released by Netflix.
Know the benefits of lymphatic drainage for the body
Find out how the technique can help eliminate cellulite and localized fat deposits Lymphatic drainage can be a good option
Mariana Goldfarb reveals she trains her brain to fear Alzheimer’s
Understand how to prevent disease Mariana Goldfarbwho is married to the actor Caua Reymondshared on his Instagram a little of
Menu