Breathing for Work Anxiety: Simple Techniques to Calm the Mind
Learn mindful breathing techniques that help reduce anxiety, regain focus and cultivate inner peace The mind becomes easily agitated with
Lifestyle
The Cradle of Humankind can be visited in South Africa
1 hour from Johannesburg, the attraction is a trip to our place of origin […] In Setswana, one of the
10 ideal names for curious dogs
Discover creative suggestions that reflect your best friend’s exploratory energy and unique personality Choosing a dog’s name is a very
Kiwi is good for the heart, improves sleep and strengthens the immune system; discover the advantages
Kiwi is one of the most nutritious fruits that offers numerous health benefits when included in your daily diet. It
Artist dies of suffocation: when to worry and what to do in cases like this?
César Romero has died at the age of 74 Summary The visual artist César Romero died at the age of
At 92, an Italian runs like a twenty-year-old: here is the athlete who challenges time
At 92, Italian Emma Maria Mazzenga is living proof that age and limitations may not mean the same thing. With
Smoking still affects 20% of adults worldwide, the WHO says
A new report highlights the use of e-cigarettes and warns of addiction among teens A new report published by World
Vale Tudo: Odete has organized everything and will return to Europe
Is it possible that the villain made use of the collaboration of Consuelo, Freitas and part of the police to
Do you want to go red like Marina Ruy Barbosa? This is the actress’s treatment for maintaining hair health after radicalizing the color
To maintain the care from now on, the actress will have to invest in a line that restores the hair
The Harvard expert chooses 5 simple and timeless habits to improve health
Easy paths to wellness can be misleading and sometimes dangerous A veritable avalanche of influencers, news headlines, and well-meaning friends
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