Discover the diet that made Joyce Hasselmann lose 22 kg

The former parliamentarian had to change her habits after being hospitalized during her tenure as a federal deputy.

Journalist and former federal deputy Joyce Hasselman she changed the focus of her communication with the public and started sharing her diet and routine on her profile “Wellness with Joyce”on Instagram.

Joice said in an interview with Uol that the beginning of her food re-education was in 2020, after she was rushed to the hospital with intense bleeding that caused her to lose her uterus. Then, she went through a period where she only ate broths and had the first trigger of weight loss. Since then, her focus has shifted to healthy eating and exercise.

Look at this photo on Instagram

A post shared by Bem Estar Com Joice (@bemestarcomjoice)

She also said her routine began to get complicated when she became an MP in 2018. The following year, she became a government leader in Congress and traveled extensively, which meant she ate lots of meals at airports and gave up physical activities. .which I liked best.

In previous interviews with Marie Claire magazine, the former MP even said that she had suffered attacks from people who called her “monster” AND “Peppo”. “I hope to help women by showing that it is possible to overcome difficulties”she wrote on Instagram.

In her profile, Joyce Hasselmann shows her recipes and exercise routine, which she points out were her only mechanics, using no drugs to help her lose weight. Today, with 22 kg less, she also credits her love for cooking with the incentive to continue on the road to a healthier life.

Source: Terra

Rose

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