Pregnant for the second time, Sabrina Sato has her secrets for maintaining her defined body, especially during Carnival, and today we will reveal them all to you!
Sabrina Sato it is one of the main references of the Rio de Janeiro Carnival and Saint Paulboth for his samba in the feet and for his body always defined on the avenue. Now pregnant with Nicolas Prattesthe presenter has already done it he assured that he will parade next year, even with a big belly.
But, in normal times, Sabrina Sato took care of her diet with a special routine, accompanied by her personal chef Ipe Aranhawho, in a column on the Metrópoles portal, revealed some of the famous woman’s secrets for always appearing elegant in her fashion shows.
According to the chef, Sabrina Sato does about 4 “detox programs” every year, to reduce inflammation and detoxify her body. This helps reduce the appearance of cellulite, improves skin and provides more energy, which, combined with some non-invasive aesthetic interventions it guarantees even better results.
His girlfriend follows the detox diet Nicolas Prattes focus on natural foods and reduce processed foods or those with inflammatory content, as in the case of dairy products in general, gluten, soy milk, sugar, sweeteners, dyes, refined cereals, preservatives, coffee and alcohol.
Generally this detox plan lasts a few days, which can vary depending on Sabrina Sato’s food choice. For example, if he chooses to eat soupsthe recommended period is 2-3 days; If you opt for solid foods you can maintain it for several days.
What does Sabrina Sato eat in her diet?
In addition to the detox diet carried out sporadically throughout the year by Sabrina Sato,…
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Source: Terra
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