We knew that the freezing bread was practical, economic and modern; What is not clear for us is whether it is “so good” for health.

And we didn’t know why, although it is true and interesting, after all it is for almost nothing.

The world has changed. And if there is something in which this is more evident that in the water, on earth or in the air, it is on bread. You can see in bread and a lot. So much so that, despite the attempts of the last years of revitalization, the culture of bread (those 315 varieties identified by Jose Carlos Capel in the late 1980s) is clear.

Therefore, the idea of ​​buying bread every day is less and less common, and the big question that thousands of people ask is: “Is it really worth freezing?” With surprise of many, the answer is yes (even if not as much as they make us believe). The secret is to do it in the right way.

So don’t you lose its properties?

As the nutritionist Nuria Romero explained to the Spanish website IdealWe can be calm, because the icy bread does not make it lose its nutritional properties. However, it is true that its consistency or taste can be influenced in some cases.

And can it be frozen of bread?

The ideal is to choose the less toasted bread, since they better retain the balance of humidity between the shell and the nucleus. For the same reason, it is also a good idea to freeze large bread or those made with wholemeal or rye flour.

How to freeze bread? Although it looks simple, freezing correctly requires attention to three basic steps. The problem is that most people don’t systematically follow this process.

1. The first step is to choose a fresh bread at room temperature. If the bread has already started …

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Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.