Ana Castela surprises to show before and after exercise

Ana Castela surprises to show before and after exercise


Singer said he started practicing physical activity seven months ago




Ana Castela trained for only seven months, but noticed a big difference in the body. The singer shared 5 last Sunday, one before and after her silhouette to show how she earned the muscles with the exercise.

“This was my body. These were my legs. I was always very thin,” wrote the cattle when he shared old photos.

“This is me with a seven -month training,” Ana said by publishing his videos in the formation of fighting and bodybuilding.



Before and after Ana Castela

“Much to improve, but happy with this change. If I am getting, you can.

On social networks, the Netizen congratulated Ana Castela for the change obtained with the exercises. “You can see the change. Which discipline! Ana shines with effort and constancy,” wrote a Netizen. “What an incredible evolution”, he praised another. “You really have to take care of your body and your mind,” said one more.

Source: Terra

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