According to Psychology, these are the 5 main benefits of virtual fasting adopted by Virginia Fonseca

Virginia Fonseca stays away from her cell phone on Sundays, to the dismay of her more than 50 million followers.

Virginia Fonsecaa of the most followed Brazilian women on Instagramshe is known for turning her profile into a reality show about her own life. The presenter’s routine has aroused even more curiosity in recent days, after confirming her relationship with Vini Jr. The extent of exposure is proportional to the fright of followers on Sunday, when the influencer simply disappears from social media.

The digital fast that Virginia adopts on Sundays is part of a series of promises that she classifies as “resolutions with God”. “I’ll tell you one thing: I started a project, I will stay without sugar and without using my cell phone on Sundays. I don’t know what I will do, it will be very difficult for me. Think, I already want rice and alcohol. And now without sugar and without using your cell phone on Sundays. Help, God,” the influencer shared.

To talk more technically about the topic, the Pure people invited José Yuri de Souza Feijão (CRP 05/68921), clinical psychologist with specialization in Psychoanalysis and master’s degree in Social Psychology at the State University of Rio de Janeiro (UERJ).

“From a psychological and neuroscientific point of view, spending a day offline is not just a change of habit. It is a short intervention capable of modifying patterns of sensory stimulation, attentional load and autonomic states, producing acute effects on neural networks, on the release of neuromodulators and on the activity of the HPA axis, a neuroendocrine system that regulates the body’s response to stress”, explains the…

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Source: Terra

Rose

Rose James is a Gossipify movie and series reviewer known for her in-depth analysis and unique perspective on the latest releases. With a background in film studies, she provides engaging and informative reviews, and keeps readers up to date with industry trends and emerging talents.