gossipify logo 1

What did Simone Mendes do to lose weight? Find out how the singer lost more than 20 kg


Simone Mendes has already had problems with her weight. doctor Thomaz Cortez explains how the nutritionist can help with weight loss.

The difference is notable: Simone Mendes it is much thinner. Despite attracting the attention of the beholder the new body of the singer, the artist’s transformation did not happen overnight. Simon had a long journey to eliminate 25 kg after the birth of their 2-year-old daughter. She was accompanied by a nutritionist and placed a routine exercise in your routine.

At the end of 2021 Simone underwent skin removal surgery, which still bothered her after the significant weight loss. In an interview, the singer talked about the impacts on her health after losing weight.

Losing weight is always a challenge, a constant struggle. Even after losing weight, we must continue to be careful not to always eat the wrong things, which are the things we love to eat, such as fast food. But in the end it’s worth it because there’s nothing better than feeling good and being healthy. I have more quality time to play with the kids. I’m in the best of moods to experience all of this,” she told ‘Quem’ last year.

fight against the balance

Simone has already shared with her fans that she has had an internal struggle with the scale, despite the acceptance by the public and her husband, Kaká Diniz. Singer she even performed an endoscopic gastroplasty, a less invasive stomach reduction procedurebut the result did not last long.

“I don’t accept myself as I am. I always struggle with the scale, you know very well”.

Source: Terra

You may also like

Hot News

TRENDING NEWS

SUBSCRIBE

Join our community of like-minded individuals and never miss out on important news and updates again.

follow us