Death grip syndrome: why penis sensitivity decreases and how to deal with it

The first and most important fact to remember once and for all is that penile sensitivity can decrease for many reasons, and none of them are related to you. Your vagina did not turn into a “bucket” after childbirth or with age – this horror story was invented by sex coaches who have to sell Kegel exercises for 4999 rubles – the simplest complex which, according to doctors, any woman can master without any mentor.

In 2013, scientists conducted an experiment: 165 women used a special sensor to measure vaginal pressure a year before giving birth. It turned out that in women who gave birth naturally, it became only slightly lower. This did not affect the potency of their husbands in any way – after the polls it became clear that the men did not notice any difference. So never let your partner blame you for the problem that has arisen – you certainly have nothing to do with it.

Death grip syndrome is a slang term for nerve desensitization in the penis. As you may have guessed, one of the common reasons for the syndrome to occur is a specific masturbation technique, when a man squeezes his penis too tightly, and then finds it difficult for him to get an orgasm without the usual strong hold.

There are other reasons for the development of the syndrome:

Read also: Look at His Left Hand: Why a Man Masturbates When He Has You

If the cause of the problem is masturbation, you can restore sensitivity simply by taking a break for a week or two. And, of course, after a break it is necessary to change the technique – the “dead grip” should be abandoned, moving to softer strokes at a slow pace.

If your lover is a triathlon fan, he should consider changing the seat of the bike to a more comfortable one. With a chair, as you might guess, you should do the same.

To understand that it is testosterone is simple – for this you need to take an appropriate blood test. Then you should consult a doctor who will find out why the level of hormones has dropped and how to deal with it.

If the reason for the decrease in sensitivity is a disease, you should also consult a specialist to diagnose it and treat the consequences. And, of course, a lifestyle change will not be superfluous – a man needs to do fitness, maintain a moderate weight and sleep at least eight hours a night.

In case of excessive anxiety, a regular warm bath will help – it will help the body and mind to relax and improve blood circulation, increasing skin sensitivity. However, if a person constantly experiences anxiety or suffers from depression, he cannot do without the help of a specialist.