The secret of youth is on your plate!
In the struggle for eternal youth, any means is good – especially when you have already crossed the “terrible” line “45 – woman-bay again”. Helping the body cope with the effects of natural changes can be done not only through regular care, but also through a balanced diet.
Recently, the famous nutritionist Margarita Koroleva, who helped more than one star of Russian show business to lose weight, named a magic product with a rejuvenating effect. We are talking about the simplest zucchini, rich in potassium, sodium, calcium, magnesium and other minerals. A vegetable is also good because it is not capable of causing allergic reactions, therefore it is recommended for people of all ages.
Why are zucchini so useful in adulthood? According to the doctor, it strengthens the walls of blood vessels, slows down the aging process and helps maintain clear vision into old age. You can eat this vegetable in any form – both raw and as part of various heat-treated dishes.
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