5 Ways to Overcome Infidelity and Start Your Relationship With a Clean Slate

Good news for those who want to salvage relationships after infidelity. British psychologists say it’s possible: there are five ways to help deal with depression, feelings of betrayal and start your shared history all over again.

1. Don’t try to pretend there was no betrayal. Awareness is the first step towards healing. Live the pain, don’t hide it.

2. Relationships will never be the same again. On the shore, negotiate the rules and decide what to do (and what not to do) so that you can continue to coexist. And above all, do not build your future on the guilt of others.

3. Change your appearance. The transformation can have a positive effect on your emotional background and will give your partner a new starting point. The main thing is not to overdo it.

4. You’re in pain – and that’s okay. Psychological trauma occurs when you change. You may experience increased anxiety, hypersensitivity, and even panic attacks. Do not ignore these symptoms, but immediately contact a specialist.

5. Together – into the future. Set new common goals. This will increase your chances of success. Who knows, maybe you will become even happier.

Also Read: 5 Best Sex Tips That Will Change Your Life Forever